Precision Fuel 30g Carb Chew - Original (15 Pack)

This is a 15 Pack of Original Precision Fuel 30g Carb Chews. Some athletes simply do not get on with gels. Whether it is the texture, the act of squeezing a sachet mid-effort, or the difficulty of swallowing something liquid when breathing hard, gels are not the right format for everyone. The Precision Fuel 30 Chew gives you the same 30 grams of carbohydrate per packet as the PF 30 Gel, in a format you chew rather than swallow whole.

Each packet contains two chews, each delivering 15 grams of carbohydrate, for a combined 30 grams per packet. The Original flavour uses the same mild, neutral taste profile across the rest of the PF range, designed to stay easy to eat well into a long effort without triggering flavour fatigue.

How to Use

Consume one packet (two chews) every 20 to 40 minutes during intense exercise lasting longer than 60 minutes. Chew thoroughly before swallowing and wash down with water where possible. Can be combined with PF gels or drink mixes to increase total carbohydrate intake. Store in a cool, dry place.

High Carbohydrate, Low Weight

The PF 30 Chew has a high carbohydrate to weight ratio, making it a practical choice for athletes who need to travel light. Whether you are stuffing pockets before a long ride or pinning on a race bib, the compact packet format is easy to carry and easy to access on the move.

The 2:1 glucose to fructose carbohydrate blend uses dual gut transport pathways, the same science behind the PF gels and drink mixes, allowing the body to absorb more carbohydrate per hour than single-source glucose products can deliver. For athletes targeting 60g or more of carbohydrate per hour, chews can be combined with gels or drink mixes to hit higher intake targets.

What Is in Each Packet

Two chews per packet. 30g of carbohydrate total, 15g per chew. Approximately 120 kilocalories per packet. The ingredient list includes maltodextrin, glucose syrup, fructose, rice flour, and natural flavouring. Vegan and vegetarian. Not certified gluten-free.

The PF 30 Chew is Informed Sport certified, batch tested for banned substances, and appropriate for competitive athletes at all levels.

Key Benefits

• 30g of carbohydrate per packet via 2 chews, 15g each
• 2:1 glucose to fructose ratio for efficient carbohydrate absorption
• Mild, neutral Original flavour to reduce flavour fatigue
• High carbohydrate to weight ratio, ideal for travelling light
• Compact packet format, easy to carry and open during exercise
• Vegan and vegetarian
• Informed Sport certified and batch tested for banned substances
• Available in Original, Mint and Lemon, and Combo Box
• Available in packs of 4, 15, 30, and 60 packets

Who Is It For?

The PF 30 Chew suits runners, cyclists, triathletes, and trail runners who prefer a chewable format over gels, or who want variety in their fuelling across long efforts. It is also a good option for athletes who find gels sit heavily in the stomach or who have difficulty swallowing liquids at race pace.

Chews work particularly well for runners who can chew comfortably at their target pace, and for athletes who like to break their carbohydrate intake into smaller doses rather than taking a full gel in one go.