Precision Fuel 300g Carb Flow Gel - Original - 510g
Precision Fuel 300g Carb Flow Gel - Original - 510g
Hurry up, only 8 items left in stock.
Couldn't load pickup availability
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information. Afterpay available.
Precision Fuel PF 300 Flow Gel delivers 300g of carbohydrate in a single 510g resealable pouch, the equivalent of 10 PF 30 Gels or just over 3 PF 90 Gels. It is PF&H's popular gel re-engineered to flow more easily, so you can decant the whole pouch straight into a bottle or flask without adding water.
The formula uses a 2:1 glucose to fructose blend to help maximise carbohydrate absorption, with a mild, neutral Original flavour that stays easy to take over long efforts. Each pouch provides around 1,200kcal. It contains no electrolytes or caffeine, so pair it with Precision Hydration electrolytes to cover your sodium needs.
Key Benefits
- 300g of carbohydrate per pouch, no water needed
- 2:1 glucose to fructose ratio to help support carbohydrate absorption
- Sip as you go to hit your carbohydrate targets
- Less mess and less waste than carrying multiple single-serve gels
- Mild, neutral Original flavour
- Informed Sport certified
How to Use
Rinse your bottle or flask with water, then decant the full 300g into it. The pouch comfortably fits a 16oz (approx. 500ml) bottle or flask. Sip as required during exercise to reach your carbohydrate per hour target. Works best with the PF&H Flow Bottle or Flow Flask, which have a graduated scale to help you track intake.
Perfect For
- Ultra runners, long-course triathletes and cyclists
- Long training days and races where you want to carry all your carbs in one bottle
- Athletes targeting high carbohydrate intake per hour
Good to Know
Ingredients: maltodextrin, water, fructose, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate). Vegan, vegetarian, gluten free and dairy free. Store in a cool, dry place out of reach of young children.

