International Protein Pancakes (Gluten Free) - 130g

International Protein's Protein Pancake Mix is the easiest way to turn breakfast into a high-protein meal without the effort, the mess, or the macros blowout. Sold in a convenient shake-and-pour bottle, each pack contains two serves. Just add water to the line, shake, and pour straight into a hot pan. No bowls, no measuring, no wasted ingredients.

Each serving makes two large, fluffy pancakes with a natural maple flavour and delivers 20g of high-quality protein sourced from grass-fed whey protein isolate (WPI). Whether you are fuelling up before training, recovering post-workout, or just looking for a satisfying breakfast that actually supports your goals, this is the protein pancake mix for you.

What You Get in Every Serve

• 20g of protein from grass-fed whey protein isolate (WPI) per serve
• 6.8g of dietary fibre to support digestive health
• Only 2.6g of sugar per serve
• Gluten free and suitable for sensitive stomachs
• Natural maple flavour with no artificial nasties
• 225 calories per serve for a complete, macro-friendly meal

Premium Ingredients. Nothing Hidden.

Unlike generic pancake mixes that rely on cheap filler ingredients, every component of this formula is chosen for a specific nutritional purpose.

The grass-fed WPI at the heart of the formula is lower in carbs, fat, and lactose than standard whey concentrate, making it more easily digested and more rapidly absorbed post-workout. Grass-fed sources also carry a superior nutritional profile, with higher levels of Vitamin E, CLA, and omega-3 fatty acids compared to conventionally sourced whey.

Coconut flour replaces conventional wheat or maize flour, contributing natural fibre and medium-chain triglycerides (MCTs) that support sustained energy release and digestive health without the blood sugar spike of regular flour.

Egg albumen rounds out the protein blend with a slower-digesting protein source, extending the supply of amino acids into the bloodstream beyond the initial fast absorption window of WPI. The result is a more complete amino acid delivery profile that supports both immediate and ongoing muscle repair.

Ready in Under 5 Minutes

Getting your protein pancakes right is as simple as it gets. Add water to the fill line on the bottle, shake well, and pour onto a preheated, lightly oiled frying pan. Wait until bubbles form on the surface, flip once, and cook until golden. No recipe knowledge needed. No special equipment required.

They taste great on their own thanks to their natural maple flavour, but work just as well with Greek yogurt, berries, peanut butter, cacao nibs, or blueberries for extra flavour and nutrients. If you want to take it to the next level, mix a scoop of your favourite WPI flavour into no-added-sugar yogurt and use it as a topping.

Any unused mix can be sealed and stored in the fridge for up to two days.

Who Is This For?

International Protein's Protein Pancake Mix is ideal for anyone who trains hard and takes their nutrition seriously but still wants food that actually tastes good. It suits people following high-protein diets, gluten-free diets, or anyone who wants a genuinely convenient way to add quality protein to their morning routine without resorting to another plain shake.