{"product_id":"international-protein-pancakes-130g","title":"International Protein Pancakes (Gluten Free) - 130g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eInternational Protein's Protein Pancake Mix is the easiest way to turn breakfast into a high-protein meal without the effort, the mess, or the macros blowout. Sold in a convenient shake-and-pour bottle, each pack contains two serves. Just add water to the line, shake, and pour straight into a hot pan. No bowls, no measuring, no wasted ingredients.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach serving makes two large, fluffy pancakes with a natural maple flavour and delivers 20g of high-quality protein sourced from grass-fed whey protein isolate (WPI). Whether you are fuelling up before training, recovering post-workout, or just looking for a satisfying breakfast that actually supports your goals, this is the protein pancake mix for you.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat You Get in Every Serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e20g of protein from grass-fed whey protein isolate (WPI) per serve\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e6.8g of dietary fibre to support digestive health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOnly 2.6g of sugar per serve\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGluten free and suitable for sensitive stomachs\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNatural maple flavour with no artificial nasties\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e225 calories per serve for a complete, macro-friendly meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePremium Ingredients. Nothing Hidden.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUnlike generic pancake mixes that rely on cheap filler ingredients, every component of this formula is chosen for a specific nutritional purpose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe grass-fed WPI at the heart of the formula is lower in carbs, fat, and lactose than standard whey concentrate, making it more easily digested and more rapidly absorbed post-workout. Grass-fed sources also carry a superior nutritional profile, with higher levels of Vitamin E, CLA, and omega-3 fatty acids compared to conventionally sourced whey.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCoconut flour replaces conventional wheat or maize flour, contributing natural fibre and medium-chain triglycerides (MCTs) that support sustained energy release and digestive health without the blood sugar spike of regular flour.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEgg albumen rounds out the protein blend with a slower-digesting protein source, extending the supply of amino acids into the bloodstream beyond the initial fast absorption window of WPI. The result is a more complete amino acid delivery profile that supports both immediate and ongoing muscle repair.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eReady in Under 5 Minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGetting your protein pancakes right is as simple as it gets. Add water to the fill line on the bottle, shake well, and pour onto a preheated, lightly oiled frying pan. Wait until bubbles form on the surface, flip once, and cook until golden. No recipe knowledge needed. No special equipment required.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThey taste great on their own thanks to their natural maple flavour, but work just as well with Greek yogurt, berries, peanut butter, cacao nibs, or blueberries for extra flavour and nutrients. If you want to take it to the next level, mix a scoop of your favourite WPI flavour into no-added-sugar yogurt and use it as a topping.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAny unused mix can be sealed and stored in the fridge for up to two days.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is This For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eInternational Protein's Protein Pancake Mix is ideal for anyone who trains hard and takes their nutrition seriously but still wants food that actually tastes good. It suits people following high-protein diets, gluten-free diets, or anyone who wants a genuinely convenient way to add quality protein to their morning routine without resorting to another plain shake.\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"Default Title","offer_id":47879990247659,"sku":"9334729001804A","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/InternationalProteinPancakes_GlutenFree_-130g.jpg?v=1773291646","url":"https:\/\/supplementshack.com.au\/products\/international-protein-pancakes-130g","provider":"Supplement Shack","version":"1.0","type":"link"}