{"title":"Magnesium","description":"","products":[{"product_id":"pillar-performance-triple-magnesium-vitamins-90-capsules","title":"Pillar Performance Triple Magnesium Vitamins - 90 Capsules","description":"\u003cp data-start=\"318\" data-end=\"759\"\u003eThis is 90 film coated tablets of Pillar Performance Triple Magnesium. They are a \u003cstrong data-start=\"359\" data-end=\"409\"\u003ehigh-strength, multi-form magnesium supplement\u003c\/strong\u003e expertly formulated to support \u003cstrong data-start=\"441\" data-end=\"520\"\u003edeep sleep, muscle recovery, nervous system function, and overall wellbeing\u003c\/strong\u003e. Crafted with three highly bioavailable forms of magnesium, this advanced blend delivers broader benefits than single-form magnesium supplements and helps you unlock your body’s restorative potential. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"761\" data-end=\"1514\"\u003e\u003cstrong data-start=\"761\" data-end=\"777\"\u003eKey Benefits\u003c\/strong\u003e\u003cbr data-start=\"777\" data-end=\"780\"\u003e• Helps promote \u003cstrong data-start=\"796\" data-end=\"832\"\u003erestorative sleep and relaxation\u003c\/strong\u003e, supporting recovery and stress management. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"914\" data-end=\"917\"\u003e• Supports \u003cstrong data-start=\"928\" data-end=\"958\"\u003emuscle health and recovery\u003c\/strong\u003e, easing occasional aches, cramps, and tension after exercise or daily activity. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1076\" data-end=\"1079\"\u003e• Assists healthy \u003cstrong data-start=\"1097\" data-end=\"1124\"\u003enervous system function\u003c\/strong\u003e, helping to maintain balance and resilience under physical or mental stress. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1239\" data-end=\"1242\"\u003e• Multi-form magnesium blend enhances \u003cstrong data-start=\"1280\" data-end=\"1314\"\u003eabsorption and bioavailability\u003c\/strong\u003e compared with single-form supplements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1391\" data-end=\"1394\"\u003e• Made with clean ingredient standards and free from gluten, dairy, nuts, and egg. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1516\" data-end=\"1900\"\u003e\u003cstrong data-start=\"1516\" data-end=\"1546\"\u003eWhy Triple Magnesium Works\u003c\/strong\u003e\u003cbr data-start=\"1546\" data-end=\"1549\"\u003eMagnesium is an \u003cstrong data-start=\"1565\" data-end=\"1629\"\u003eessential mineral involved in over 300 biochemical reactions\u003c\/strong\u003e in the body, including \u003cstrong data-start=\"1653\" data-end=\"1741\"\u003emuscle contraction, nerve signalling, energy production, and sleep-related processes\u003c\/strong\u003e. Many people do not get enough magnesium from diet alone, so supplementation can help support daily physiological needs. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1902\" data-end=\"2189\"\u003eTriple Magnesium combines \u003cstrong data-start=\"1928\" data-end=\"1978\"\u003ethree specific bioavailable forms of magnesium\u003c\/strong\u003e to deliver broader support for your body’s needs. By using multiple forms, this formula helps enhance total absorption and support different systems that rely on magnesium. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2191\" data-end=\"2455\"\u003e\u003cstrong data-start=\"2191\" data-end=\"2205\"\u003eHow to Use\u003c\/strong\u003e\u003cbr data-start=\"2205\" data-end=\"2208\"\u003eTake as directed with food or a glass of water daily, ideally in the evening to support relaxation and sleep quality. Consistent daily use helps maintain steady magnesium levels and supports recovery routines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2457\" data-end=\"2851\"\u003e\u003cstrong data-start=\"2457\" data-end=\"2473\"\u003eWho It’s For\u003c\/strong\u003e\u003cbr data-start=\"2473\" data-end=\"2476\"\u003e• Athletes and active individuals seeking improved recovery and muscle comfort. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2595\" data-end=\"2598\"\u003e• People with demanding daily schedules who want better sleep and stress support. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2719\" data-end=\"2722\"\u003e• Anyone looking to support muscle function, nervous system health, and overall wellness. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2853\" data-end=\"2965\"\u003eThree forms. One powerful magnesium solution to help support your sleep, recovery and overall performance goals.\u003c\/p\u003e","brand":"Pillar","offers":[{"title":"Default Title","offer_id":46867838337259,"sku":"0754523510255A","price":39.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PillarPerformanceTripleMagnesiumVitamins-90Capsules1.png?v=1769598928"},{"product_id":"pillar-performance-triple-magnesium-powder-vitamins-berry-200g","title":"Pillar Performance Triple Magnesium Powder Vitamins (Jar) - Berry - 200g","description":"","brand":"Pillar","offers":[{"title":"Default Title","offer_id":46867838402795,"sku":"0754523510262A","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PillarPerformanceTripleMagnesiumPowderVitamins_Jar_-Berry-200g1.jpg?v=1758151639"},{"product_id":"pillar-performance-triple-magnesium-powder-vitamins-pineapple-coconut-200g","title":"Pillar Performance Triple Magnesium Powder Vitamins (Jar) - Pineapple Coconut - 200g","description":"\u003cp data-start=\"329\" data-end=\"817\"\u003eSupercharge your recovery and support restful sleep with the 200g \u003cstrong data-start=\"386\" data-end=\"443\"\u003ePillar Performance Triple Magnesium Pineapple Coconut\u003c\/strong\u003e, a high-quality magnesium supplement featuring \u003cstrong data-start=\"491\" data-end=\"537\"\u003ethree highly absorbable forms of magnesium\u003c\/strong\u003e designed for maximum effectiveness. This refreshing tropical-flavoured powder mixes easily with water for daily use and is perfect for anyone looking to improve recovery after exercise, support normal muscle function, and enhance relaxation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"819\" data-end=\"1592\"\u003e\u003cstrong data-start=\"819\" data-end=\"835\"\u003eKey Benefits\u003c\/strong\u003e\u003cbr data-start=\"835\" data-end=\"838\"\u003e• Helps promote \u003cstrong data-start=\"854\" data-end=\"886\"\u003erestful sleep and relaxation\u003c\/strong\u003e, making it an ideal addition to evening recovery routines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"983\" data-end=\"986\"\u003e• Supports \u003cstrong data-start=\"997\" data-end=\"1027\"\u003emuscle health and recovery\u003c\/strong\u003e, helping reduce occasional cramps and tension after training or daily activity. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1145\" data-end=\"1148\"\u003e• Contributes to healthy \u003cstrong data-start=\"1173\" data-end=\"1200\"\u003enervous system function\u003c\/strong\u003e and helps maintain balance under physical or mental stress. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1298\" data-end=\"1301\"\u003e• Combines \u003cstrong data-start=\"1312\" data-end=\"1353\" data-is-only-node=\"\"\u003ethree bioavailable forms of magnesium\u003c\/strong\u003e to enhance absorption and effectiveness compared with single-form supplements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1470\" data-end=\"1473\"\u003e• Refreshing \u003cstrong data-start=\"1486\" data-end=\"1515\"\u003epineapple coconut flavour\u003c\/strong\u003e for delicious, easy mixing with water. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1594\" data-end=\"1999\"\u003e\u003cstrong data-start=\"1594\" data-end=\"1619\"\u003eWhy Magnesium Matters\u003c\/strong\u003e\u003cbr data-start=\"1619\" data-end=\"1622\"\u003eMagnesium is an essential mineral involved in hundreds of biochemical processes in the body, including \u003cstrong data-start=\"1725\" data-end=\"1788\"\u003emuscle contraction, nerve signalling, and energy production\u003c\/strong\u003e. Adequate magnesium intake helps support overall muscle function, nervous system health, and can play a role in managing everyday stress and achieving better sleep quality. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2001\" data-end=\"2287\"\u003e\u003cstrong data-start=\"2001\" data-end=\"2015\"\u003eHow to Use\u003c\/strong\u003e\u003cbr data-start=\"2015\" data-end=\"2018\"\u003eSimply mix one 5 g scoop with water or your favourite beverage daily, ideally 30-60 minutes before bedtime for best results. Consistent use helps maintain steady magnesium levels and supports overall recovery and wellness routines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2289\" data-end=\"2688\"\u003e\u003cstrong data-start=\"2289\" data-end=\"2305\"\u003eWho It’s For\u003c\/strong\u003e\u003cbr data-start=\"2305\" data-end=\"2308\"\u003eThis triple magnesium powder is perfect for:\u003cbr data-start=\"2352\" data-end=\"2355\"\u003e• Athletes and active individuals needing enhanced muscle recovery support. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2468\" data-end=\"2471\"\u003e• People seeking better sleep and relaxation after a busy day. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2573\" data-end=\"2576\"\u003e• Anyone looking to support nervous system health and overall wellbeing. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2690\" data-end=\"2846\"\u003eEnjoy the tropical taste of pineapple and coconut while supporting your body’s natural recovery processes with this premium, multi-action magnesium formula.\u003c\/p\u003e","brand":"Pillar","offers":[{"title":"Default Title","offer_id":46867838435563,"sku":"0754523510408A","price":39.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PillarPerformanceTripleMagnesiumPowderVitamins_Jar_-PineappleCoconut-200g1.jpg?v=1758151435"},{"product_id":"pillar-performance-triple-magnesium-powder-vitamins-lemon-lime-200g","title":"Pillar Performance Triple Magnesium Powder Vitamins (Jar) - Lemon Lime - 200g","description":"","brand":"Pillar","offers":[{"title":"Default Title","offer_id":46867838468331,"sku":"0726684689330A","price":39.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PillarPerformanceTripleMagnesiumPowderVitamins_Jar_-LemonLime-200g1.jpg?v=1758151227"},{"product_id":"pillar-performance-triple-magnesium-pouch-vitamins-pineapple-coconut-400g","title":"Pillar Performance Triple Magnesium Pouch Vitamins (Pouch) - Pineapple Coconut - 400g","description":"\u003cp data-start=\"329\" data-end=\"817\"\u003eSupercharge your recovery and support restful sleep with the 400g \u003cstrong data-start=\"386\" data-end=\"443\"\u003ePillar Performance Triple Magnesium Pineapple Coconut\u003c\/strong\u003e, a high-quality magnesium supplement featuring \u003cstrong data-start=\"491\" data-end=\"537\"\u003ethree highly absorbable forms of magnesium\u003c\/strong\u003e designed for maximum effectiveness. This refreshing tropical-flavoured powder mixes easily with water for daily use and is perfect for anyone looking to improve recovery after exercise, support normal muscle function, and enhance relaxation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"819\" data-end=\"1592\"\u003e\u003cstrong data-start=\"819\" data-end=\"835\"\u003eKey Benefits\u003c\/strong\u003e\u003cbr data-start=\"835\" data-end=\"838\"\u003e• Helps promote \u003cstrong data-start=\"854\" data-end=\"886\"\u003erestful sleep and relaxation\u003c\/strong\u003e, making it an ideal addition to evening recovery routines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"983\" data-end=\"986\"\u003e• Supports \u003cstrong data-start=\"997\" data-end=\"1027\"\u003emuscle health and recovery\u003c\/strong\u003e, helping reduce occasional cramps and tension after training or daily activity. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1145\" data-end=\"1148\"\u003e• Contributes to healthy \u003cstrong data-start=\"1173\" data-end=\"1200\"\u003enervous system function\u003c\/strong\u003e and helps maintain balance under physical or mental stress. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1298\" data-end=\"1301\"\u003e• Combines \u003cstrong data-start=\"1312\" data-end=\"1353\" data-is-only-node=\"\"\u003ethree bioavailable forms of magnesium\u003c\/strong\u003e to enhance absorption and effectiveness compared with single-form supplements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1470\" data-end=\"1473\"\u003e• Refreshing \u003cstrong data-start=\"1486\" data-end=\"1515\"\u003epineapple coconut flavour\u003c\/strong\u003e for delicious, easy mixing with water. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1594\" data-end=\"1999\"\u003e\u003cstrong data-start=\"1594\" data-end=\"1619\"\u003eWhy Magnesium Matters\u003c\/strong\u003e\u003cbr data-start=\"1619\" data-end=\"1622\"\u003eMagnesium is an essential mineral involved in hundreds of biochemical processes in the body, including \u003cstrong data-start=\"1725\" data-end=\"1788\"\u003emuscle contraction, nerve signalling, and energy production\u003c\/strong\u003e. Adequate magnesium intake helps support overall muscle function, nervous system health, and can play a role in managing everyday stress and achieving better sleep quality. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2001\" data-end=\"2287\"\u003e\u003cstrong data-start=\"2001\" data-end=\"2015\"\u003eHow to Use\u003c\/strong\u003e\u003cbr data-start=\"2015\" data-end=\"2018\"\u003eSimply mix one 5 g scoop with water or your favourite beverage daily, ideally 30-60 minutes before bedtime for best results. Consistent use helps maintain steady magnesium levels and supports overall recovery and wellness routines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2289\" data-end=\"2688\"\u003e\u003cstrong data-start=\"2289\" data-end=\"2305\"\u003eWho It’s For\u003c\/strong\u003e\u003cbr data-start=\"2305\" data-end=\"2308\"\u003eThis triple magnesium powder is perfect for:\u003cbr data-start=\"2352\" data-end=\"2355\"\u003e• Athletes and active individuals needing enhanced muscle recovery support. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2468\" data-end=\"2471\"\u003e• People seeking better sleep and relaxation after a busy day. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2573\" data-end=\"2576\"\u003e• Anyone looking to support nervous system health and overall wellbeing. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2690\" data-end=\"2846\"\u003eEnjoy the tropical taste of pineapple and coconut while supporting your body’s natural recovery processes with this premium, multi-action magnesium formula.\u003c\/p\u003e","brand":"Pillar","offers":[{"title":"Default Title","offer_id":46867838632171,"sku":"0726684689521A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PillarPerformanceTripleMagnesiumPouchVitamins_Pouch_-PineappleCoconut-400g1.png?v=1769599185"},{"product_id":"switch-magnesium-glycinate-caps-750mg-90-caps","title":"Switch Nutrition Mag gly Magnesium Glycinate - 67.7g (90 Caps)","description":"\u003cp data-start=\"109\" data-end=\"543\"\u003eThis is 90 Capsules of Switch Nutrition Mag Gly magnesium glycinate supplement designed to support relaxation, muscle recovery, stress management and healthy sleep. Magnesium glycinate is a gentle, stomach-friendly form of magnesium that is easily absorbed, making it ideal for daily use. This formula helps reduce muscle tension, support nervous system function and promote calm, restorative sleep without causing digestive discomfort.\u003c\/p\u003e\n\u003cp data-start=\"545\" data-end=\"875\"\u003ePerfect for athletes, busy professionals and anyone dealing with stress or muscle soreness, Mag Gly assists with energy production, electrolyte balance and overall wellbeing. It is suitable for people wanting to ease muscle cramps, improve sleep quality and maintain healthy magnesium levels for everyday performance and recovery.\u003c\/p\u003e\n\u003ch2 data-start=\"877\" data-end=\"1135\"\u003eSwitch Nutrition Mag Gly Key benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"877\" data-end=\"1135\"\u003eSupports calm, relaxation and sleep quality\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"877\" data-end=\"1135\"\u003eHelps reduce stress and nervous system tension\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"877\" data-end=\"1135\"\u003eAids muscle recovery and helps reduce cramps\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"877\" data-end=\"1135\"\u003eHighly bioavailable and gentle on the stomach\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"877\" data-end=\"1135\"\u003eIdeal for daily wellness, training support and busy lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1137\" data-end=\"1287\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-start=\"1137\" data-end=\"1287\"\u003e\u003cbr\u003eTake two capsules daily, preferably with food or before bed. Do not exceed two serves per day unless advised by a healthcare professional.\u003c\/p\u003e\n\u003ch3 data-start=\"1289\" data-end=\"1379\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1289\" data-end=\"1379\"\u003e\u003cbr\u003eMagnesium glycinate in plant-based capsules. Free from gluten, dairy and soy.\u003c\/p\u003e\n\u003cp data-start=\"1381\" data-end=\"1544\"\u003eNot suitable for children under 15 or pregnant or breastfeeding women. Speak to a healthcare professional if taking medication or dealing with a medical condition.\u003c\/p\u003e\n\u003cp data-start=\"1546\" data-end=\"1658\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSwitch Nutrition Mag Gly provides an easy, effective way to support relaxation, better sleep and daily recovery.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46930593120491,"sku":"726684598601A","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchNutritionMagglyMagnesiumGlycinate-67.7g_90Caps_1.webp?v=1773195216"},{"product_id":"switch-mag-magnesium-l-threonate-60g-30-caps","title":"Switch Nutrition Mag3 Magnesium L-Threonate - 60g (30 Serves)","description":"\u003cp data-start=\"101\" data-end=\"507\"\u003eThis is a 60g (30 Serves) of Switch Nutrition Mag3 Magnesium L-Threonate Powder. It is a premium magnesium formula designed to support brain health, cognitive performance, stress reduction and deep, restful sleep. Magnesium L-Threonate is a highly bioavailable form of magnesium known for its ability to cross the blood-brain barrier, helping increase magnesium levels in the brain to support memory, focus, learning and overall mental clarity.\u003c\/p\u003e\n\u003cp data-start=\"509\" data-end=\"854\"\u003eThis advanced formula is ideal for anyone looking to improve cognitive performance, wind down at night, manage daily stress and enhance recovery. It also supports healthy nervous system function, mood balance and deeper, more restorative sleep cycles, making it a smart addition to evening wellness routines and post-workout recovery strategies.\u003c\/p\u003e\n\u003ch2 data-start=\"856\" data-end=\"1112\"\u003eSwitch Mag3 Key Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"856\" data-end=\"1112\"\u003eSupports memory, learning and cognitive function\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"1112\"\u003ePromotes deep, high-quality sleep and calm relaxation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"1112\"\u003eHelps reduce stress and support mood balance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"1112\"\u003eHighly bioavailable magnesium for superior absorption\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"1112\"\u003eSupports nervous system and brain health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1114\" data-end=\"1240\"\u003eDirections\u003c\/h2\u003e\n\u003cp data-start=\"1114\" data-end=\"1240\"\u003e\u003cbr\u003eMix one scoop into water or your preferred drink, ideally 30 to 60 minutes before bed. Use daily for best results.\u003c\/p\u003e\n\u003ch3 data-start=\"1242\" data-end=\"1277\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1242\" data-end=\"1277\"\u003e\u003cbr\u003eMagnesium L-Threonate.\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1448\"\u003eNot suitable for children under 15 or pregnant or breastfeeding women. Consult your healthcare professional if you are taking medication or managing a medical condition.\u003c\/p\u003e\n\u003cp data-start=\"1450\" data-end=\"1601\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSwitch Nutrition Magnesium L-Threonate Powder provides advanced magnesium support to help you think clearer, sleep deeper and recover better every day.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46930593153259,"sku":"743966019296A","price":54.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchNutritionMag3MagnesiumL-Threonate-60g_30Serves_1.webp?v=1761896705"},{"product_id":"switch-sleep-capsules-120-caps-unflavoured","title":"Switch Nutrition Sleep+ Capsules - 120 Capsules","description":"\u003cp data-start=\"240\" data-end=\"669\"\u003eThis is  120 Capsules (30 Serves) of Switch Nutrition Sleep+ Formula. Unlock truly restorative sleep with Sleep+ Capsules, they are a targeted nightly formula crafted for athletes, high-performers and anyone looking to elevate their rest. With a potent blend of clinically-studied adaptogens, calming botanicals and essential minerals, these capsules support your nervous system, help reduce stress, promote muscle relaxation and optimise quality sleep, all without heavy sedatives or morning grogginess.\u003c\/p\u003e\n\u003ch2 data-start=\"674\" data-end=\"1234\"\u003eSwitch Sleep+ Capsules Key Benefits\u003c\/h2\u003e\n\u003cp data-start=\"674\" data-end=\"1234\"\u003e\u003cbr data-start=\"687\" data-end=\"690\"\u003e• Supports deep, high-quality sleep so you wake up feeling refreshed and recharged.\u003cbr data-start=\"773\" data-end=\"776\"\u003e• Reduces stress and nervous system tension with adaptogens like KSM-66 Ashwagandha and hops extract.\u003cbr data-start=\"878\" data-end=\"881\"\u003e• Encourages muscle and nervous system relaxation via magnesium glycinate, helping you recover faster.\u003cbr data-start=\"983\" data-end=\"986\"\u003e• Supports immune, mood and recovery systems through zinc and vitamin B6 — because better sleep supports every part of your performance.\u003cbr data-start=\"1122\" data-end=\"1125\"\u003e• Free from gluten, dairy, artificial colours, flavours and sweeteners; vegan-friendly and Australian made.\u003c\/p\u003e\n\u003ch3 data-start=\"1239\" data-end=\"1401\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1239\" data-end=\"1401\"\u003e\u003cbr data-start=\"1250\" data-end=\"1253\"\u003eTake four capsules with water 30 to 60 minutes before bed. Use nightly for optimal results and ensure you maintain a cool, calm sleep environment.\u003c\/p\u003e\n\u003ch3 data-start=\"1406\" data-end=\"1567\"\u003eActive Ingredients\u003c\/h3\u003e\n\u003cp data-start=\"1406\" data-end=\"1567\"\u003e\u003cbr data-start=\"1425\" data-end=\"1428\"\u003eEach serving contains magnesium glycinate, KSM-66® Ashwagandha root extract, hops flower extract, zinc citrate, vitamin B6 and vitamin C.\u003c\/p\u003e\n\u003ch4 data-start=\"1572\" data-end=\"1898\"\u003eWhy Choose Sleep+ Capsules\u003c\/h4\u003e\n\u003cp data-start=\"1572\" data-end=\"1898\"\u003e\u003cbr data-start=\"1599\" data-end=\"1602\"\u003eWhen you’re training hard, facing long days or managing high stress, quality sleep is your secret weapon. Sleep+ gives you the tools to fall asleep easier, stay asleep longer and recover smarter. Make it part of your nightly routine and experience the difference real restorative rest can make.\u003c\/p\u003e\n\u003ch4 data-start=\"1903\" data-end=\"2171\"\u003eSuitable For\u003c\/h4\u003e\n\u003cp data-start=\"1903\" data-end=\"2171\"\u003e\u003cbr data-start=\"1916\" data-end=\"1919\"\u003eIdeal for active men and women looking for serious sleep and recovery support. Not recommended for children under 15 years, pregnant or lactating women. If you have a medical condition or take medication, consult a healthcare professional before use.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46930593546475,"sku":"726684598915A","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchNutritionSleep_Capsules-120Capsules-Unflavoured1.webp?v=1761873967"},{"product_id":"switch-adrenal-tub-150g-30-serves-strawberry-pineapple","title":"Switch Nutrition Adrenal Tub - 150g (30 Serves) - Strawberry Pineapple","description":"\u003cp data-start=\"101\" data-end=\"477\"\u003eThis is a Strawberry Pineapple 150g (30 Serves) of Switch Nutrition Adrenal Powder. Adrenal is a recovery and stress support formula designed to help your body relax, recharge and repair after training or a long day. Formulated with highly bioavailable magnesium, ashwagandha, L-theanine, glycine, zinc, vitamin B6 and essential amino acids, it supports muscle recovery, healthy hormone balance, deep rest and nervous system relaxation.\u003c\/p\u003e\n\u003cp data-start=\"479\" data-end=\"754\"\u003eSwitch Nutritions Adrenal is ideal for athletes, busy professionals and anyone who wants to reduce stress, improve sleep quality and speed up recovery. It can be used after workouts to support muscle repair, or in the evening as a relaxing nighttime drink to help calm the body and mind.\u003c\/p\u003e\n\u003ch2 data-start=\"756\" data-end=\"1043\"\u003eSwitch Adrenal Key Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"756\" data-end=\"1043\"\u003eSupports relaxation and restful sleep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"756\" data-end=\"1043\"\u003eHelps reduce stress and cortisol levels\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"756\" data-end=\"1043\"\u003ePromotes muscle recovery and repair\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"756\" data-end=\"1043\"\u003eSupports hormone balance and energy production\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"756\" data-end=\"1043\"\u003eMagnesium and adaptogenic herbs for nervous system support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"756\" data-end=\"1043\"\u003eNaturally sweetened, vegan friendly and keto friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1045\" data-end=\"1171\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-start=\"1045\" data-end=\"1171\"\u003e\u003cbr\u003eMix one scoop with water after training or before bed. Use daily to support recovery, sleep and stress management.\u003c\/p\u003e\n\u003ch3 data-start=\"1173\" data-end=\"1326\"\u003eIngredients include\u003c\/h3\u003e\n\u003cp data-start=\"1173\" data-end=\"1326\"\u003e\u003cbr\u003eMagnesium, ashwagandha extract, L-theanine, L-leucine, glycine, zinc, vitamin B6 and natural flavours. No dairy, soy or added sugar.\u003c\/p\u003e\n\u003cp data-start=\"1328\" data-end=\"1490\"\u003eNot suitable for children under 15 or pregnant or breastfeeding women. If you have a medical condition or are using medication, consult a healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"1492\" data-end=\"1654\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSwitch Nutrition Adrenal helps support calm recovery, deeper sleep and reduced stress so you can feel restored, perform better and stay on top of your day.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46930594562283,"sku":"706502765682A","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchNutritionAdrenalTub-150g_30Serves_-StrawberryPineapple1.webp?v=1761895443"},{"product_id":"switch-adrenal-tub-150g-30-serves-chocolate","title":"Switch Nutrition Adrenal Tub - 150g (30 Serves) - Chocolate","description":"\u003cp data-end=\"477\" data-start=\"101\"\u003eThis is a Chocolate 150g (30 Serves) of Switch Nutrition Adrenal Powder. Adrenal is a recovery and stress support formula designed to help your body relax, recharge and repair after training or a long day. Formulated with highly bioavailable magnesium, ashwagandha, L-theanine, glycine, zinc, vitamin B6 and essential amino acids, it supports muscle recovery, healthy hormone balance, deep rest and nervous system relaxation.\u003c\/p\u003e\n\u003cp data-end=\"754\" data-start=\"479\"\u003eSwitch Nutritions Adrenal is ideal for athletes, busy professionals and anyone who wants to reduce stress, improve sleep quality and speed up recovery. It can be used after workouts to support muscle repair, or in the evening as a relaxing nighttime drink to help calm the body and mind.\u003c\/p\u003e\n\u003ch2 data-end=\"1043\" data-start=\"756\"\u003eSwitch Adrenal Key Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eSupports relaxation and restful sleep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eHelps reduce stress and cortisol levels\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003ePromotes muscle recovery and repair\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eSupports hormone balance and energy production\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eMagnesium and adaptogenic herbs for nervous system support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eNaturally sweetened, vegan friendly and keto friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1171\" data-start=\"1045\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-end=\"1171\" data-start=\"1045\"\u003e\u003cbr\u003eMix one scoop with water after training or before bed. Use daily to support recovery, sleep and stress management.\u003c\/p\u003e\n\u003ch3 data-end=\"1326\" data-start=\"1173\"\u003eIngredients include\u003c\/h3\u003e\n\u003cp data-end=\"1326\" data-start=\"1173\"\u003e\u003cbr\u003eMagnesium, ashwagandha extract, L-theanine, L-leucine, glycine, zinc, vitamin B6 and natural flavours. No dairy, soy or added sugar.\u003c\/p\u003e\n\u003cp data-end=\"1490\" data-start=\"1328\"\u003eNot suitable for children under 15 or pregnant or breastfeeding women. If you have a medical condition or are using medication, consult a healthcare professional.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1654\" data-start=\"1492\"\u003eSwitch Nutrition Adrenal helps support calm recovery, deeper sleep and reduced stress so you can feel restored, perform better and stay on top of your day.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46930594595051,"sku":"706502765699A","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchNutritionAdrenalTub-150g_30Serves_-Chocolate1.webp?v=1761895318"},{"product_id":"switch-adrenal-tub-150g-30-serves-mango-nectar","title":"Switch Nutrition Adrenal Tub - 150g (30 Serves) - Mango Nectar","description":"\u003cp data-end=\"477\" data-start=\"101\"\u003eThis is a Mango Nectar 150g (30 Serves) of Switch Nutrition Adrenal Powder. Adrenal is a recovery and stress support formula designed to help your body relax, recharge and repair after training or a long day. Formulated with highly bioavailable magnesium, ashwagandha, L-theanine, glycine, zinc, vitamin B6 and essential amino acids, it supports muscle recovery, healthy hormone balance, deep rest and nervous system relaxation.\u003c\/p\u003e\n\u003cp data-end=\"754\" data-start=\"479\"\u003eSwitch Nutrition Adrenal is ideal for athletes, busy professionals and anyone who wants to reduce stress, improve sleep quality and speed up recovery. It can be used after workouts to support muscle repair, or in the evening as a relaxing nighttime drink to help calm the body and mind.\u003c\/p\u003e\n\u003ch2 data-end=\"1043\" data-start=\"756\"\u003eSwitch Adrenal Key Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eSupports relaxation and restful sleep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eHelps reduce stress and cortisol levels\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003ePromotes muscle recovery and repair\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eSupports hormone balance and energy production\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eMagnesium and adaptogenic herbs for nervous system support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1043\" data-start=\"756\"\u003eNaturally sweetened, vegan friendly and keto friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1171\" data-start=\"1045\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-end=\"1171\" data-start=\"1045\"\u003e\u003cbr\u003eMix one scoop with water after training or before bed. Use daily to support recovery, sleep and stress management.\u003c\/p\u003e\n\u003ch3 data-end=\"1326\" data-start=\"1173\"\u003eIngredients include\u003c\/h3\u003e\n\u003cp data-end=\"1326\" data-start=\"1173\"\u003e\u003cbr\u003eMagnesium, ashwagandha extract, L-theanine, L-leucine, glycine, zinc, vitamin B6 and natural flavours. No dairy, soy or added sugar.\u003c\/p\u003e\n\u003cp data-end=\"1490\" data-start=\"1328\"\u003eNot suitable for children under 15 or pregnant or breastfeeding women. If you have a medical condition or are using medication, consult a healthcare professional.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1654\" data-start=\"1492\"\u003eSwitch Nutrition Adrenal helps support calm recovery, deeper sleep and reduced stress so you can feel restored, perform better and stay on top of your day.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46930594660587,"sku":"706502765835A","price":69.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchNutritionAdrenalTub-150g_30Serves_-MangoNectar1.webp?v=1761895196"},{"product_id":"nexus-triple-magnesium-50-serves-peach-mango","title":"Nexus Triple Magnesium - 310g (50 Serves) - Peach Mango","description":"\u003cp data-start=\"363\" data-end=\"659\"\u003eThis is a 310g (50 serves) of Nexus Triple Magnesium Peach Mango flavour. Support recovery, relaxation and overall wellbeing with Triple Magnesium by Nexus Nutrition. This advanced formula combines three highly absorbable forms of magnesium citrate, bisglycinate and amino acid chelate to help optimise muscle function, nervous system health and energy production.\u003c\/p\u003e\n\u003ch2 data-start=\"661\" data-end=\"682\"\u003eWhy Use Nexus Triple Magnesium\u003c\/h2\u003e\n\u003cul data-start=\"683\" data-end=\"1034\"\u003e\n\u003cli data-start=\"683\" data-end=\"751\"\u003e\n\u003cp data-start=\"685\" data-end=\"751\"\u003eCombines three premium forms of magnesium for maximum absorption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"752\" data-end=\"818\"\u003e\n\u003cp data-start=\"754\" data-end=\"818\"\u003eHelps reduce muscle cramps, tension and post-training soreness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"819\" data-end=\"877\"\u003e\n\u003cp data-start=\"821\" data-end=\"877\"\u003eSupports relaxation, calmness and better quality sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"878\" data-end=\"932\"\u003e\n\u003cp data-start=\"880\" data-end=\"932\"\u003eAids nervous system function and stress regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"933\" data-end=\"984\"\u003e\n\u003cp data-start=\"935\" data-end=\"984\"\u003eIdeal for active lifestyles and daily wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"985\" data-end=\"1034\"\u003e\n\u003cp data-start=\"987\" data-end=\"1034\"\u003eAustralian made and owned for trusted quality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1036\" data-end=\"1149\"\u003eHow to use:\u003cbr data-start=\"1047\" data-end=\"1050\"\u003eMix one scoop with 300–500ml of water or your preferred drink once daily, ideally in the evening.\u003c\/p\u003e\n\u003cp data-start=\"1151\" data-end=\"1275\"\u003eIngredients:\u003cbr data-start=\"1163\" data-end=\"1166\"\u003eMagnesium Citrate, Magnesium Bisglycinate, Magnesium Amino Acid Chelate, natural flavouring and excipients.\u003c\/p\u003e\n\u003cp data-start=\"1277\" data-end=\"1487\"\u003ePerfect for:\u003cbr data-start=\"1289\" data-end=\"1292\"\u003eAnyone wanting to improve recovery, sleep and relaxation, or support their magnesium intake naturally. Ideal for athletes, busy professionals and anyone dealing with stress or muscle tightness.\u003c\/p\u003e\n\u003cp data-start=\"1489\" data-end=\"1594\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eFormulated and made in Australia to the highest quality standards for consistent results you can rely on.\u003c\/p\u003e","brand":"Nexus","offers":[{"title":"Default Title","offer_id":46950646579435,"sku":"0725806173047A","price":44.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/NexusTripleMagnesium-310g_50Serves_-PeachMango.webp?v=1761567173"},{"product_id":"switch-sleep-30-serves-chocolate","title":"Switch Sleep+ - 240g (30 Serves) - Chocolate","description":"\u003cp data-start=\"101\" data-end=\"540\"\u003eThis is a Chocolate 240g (30 Serves) of Switch Nutrition Sleep+ Powder. It is a premium sleep support supplement designed to help you relax faster, sleep deeper, and wake up refreshed. Formulated with magnesium, tart cherry, phosphatidylserine, glycine, inositol, 5-HTP, and probiotics, it supports a calm nervous system, quality sleep cycles, and healthy recovery. Sleep+ is ideal for athletes, busy professionals, and anyone looking to optimise sleep without melatonin or heavy sedatives.\u003c\/p\u003e\n\u003cp data-start=\"542\" data-end=\"847\"\u003eThis advanced formula supports deep restful sleep, reduces stress and overthinking at night, and helps regulate mood and recovery. Probiotics and essential vitamins also support gut, brain, and immune function, making Sleep+ a holistic nighttime supplement for performance, wellbeing, and next-day energy.\u003c\/p\u003e\n\u003ch2 data-start=\"849\" data-end=\"1092\"\u003eSwtich Sleep+ Key benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports deep, restorative sleep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps calm the mind and nervous system\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReduces nighttime stress and overthinking\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAids muscle recovery and performance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports gut, brain, and immune health\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMelatonin-free and non-sedating formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1094\" data-end=\"1260\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-start=\"1094\" data-end=\"1260\"\u003e\u003cbr\u003eMix one serve (8g) with water 30 to 90 minutes before bed. Chocolate and caramel flavours can be mixed with warm or cold milk. Use daily for best results.\u003c\/p\u003e\n\u003ch3 data-start=\"1262\" data-end=\"1430\"\u003eIngredients include\u003c\/h3\u003e\n\u003cp data-start=\"1262\" data-end=\"1430\"\u003e\u003cbr\u003eMagnesium, glycine, inositol, tart cherry, phosphatidylserine, probiotics, Himalayan salt, 5-HTP, vitamin C, folate, vitamin B12, natural flavours.\u003c\/p\u003e\n\u003cp data-start=\"1432\" data-end=\"1591\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Not suitable for children under 15 or pregnant or breastfeeding women. If you have medical conditions or take medication, consult your healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"1593\" data-end=\"1730\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSwitch Nutrition Sleep+ helps support calm, uninterrupted sleep so you can wake up energised, focused, and ready to perform at your best.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46957210042603,"sku":"726684598946A","price":69.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchSleep_-240g_30Serves_-Chocolate1.webp?v=1761873621"},{"product_id":"switch-sleep-30-serves-salted-caramel","title":"Switch Sleep+ - 240g (30 Serves) - Salted Caramel","description":"\u003cp data-end=\"540\" data-start=\"101\"\u003eThis is a Salted Caramel 240g (30 Serves) of Switch Nutrition Sleep+ Powder. It is a premium sleep support supplement designed to help you relax faster, sleep deeper, and wake up refreshed. Formulated with magnesium, tart cherry, phosphatidylserine, glycine, inositol, 5-HTP, and probiotics, it supports a calm nervous system, quality sleep cycles, and healthy recovery. Sleep+ is ideal for athletes, busy professionals, and anyone looking to optimise sleep without melatonin or heavy sedatives.\u003c\/p\u003e\n\u003cp data-end=\"847\" data-start=\"542\"\u003eThis advanced formula supports deep restful sleep, reduces stress and overthinking at night, and helps regulate mood and recovery. Probiotics and essential vitamins also support gut, brain, and immune function, making Sleep+ a holistic nighttime supplement for performance, wellbeing, and next-day energy.\u003c\/p\u003e\n\u003ch2 data-end=\"1092\" data-start=\"849\"\u003eSwtich Sleep+ Key benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports deep, restorative sleep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps calm the mind and nervous system\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReduces nighttime stress and overthinking\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAids muscle recovery and performance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports gut, brain, and immune health\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMelatonin-free and non-sedating formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1260\" data-start=\"1094\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-end=\"1260\" data-start=\"1094\"\u003e\u003cbr\u003eMix one serve (8g) with water 30 to 90 minutes before bed. Chocolate and caramel flavours can be mixed with warm or cold milk. Use daily for best results.\u003c\/p\u003e\n\u003ch3 data-end=\"1430\" data-start=\"1262\"\u003eIngredients include\u003c\/h3\u003e\n\u003cp data-end=\"1430\" data-start=\"1262\"\u003e\u003cbr\u003eMagnesium, glycine, inositol, tart cherry, phosphatidylserine, probiotics, Himalayan salt, 5-HTP, vitamin C, folate, vitamin B12, natural flavours.\u003c\/p\u003e\n\u003cp data-end=\"1591\" data-start=\"1432\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Not suitable for children under 15 or pregnant or breastfeeding women. If you have medical conditions or take medication, consult your healthcare professional.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1730\" data-start=\"1593\"\u003eSwitch Nutrition Sleep+ helps support calm, uninterrupted sleep so you can wake up energised, focused, and ready to perform at your best.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46957210075371,"sku":"726684598922A","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchSleep_-240g_30Serves_-SaltedCaramel1.webp?v=1761873405"},{"product_id":"switch-sleep-30-serves-lemon-squash","title":"Switch Sleep+ - 240g (30 Serves) - Lemon Squash","description":"\u003cp data-start=\"101\" data-end=\"540\"\u003eThis is a Lemon Squash 240g (30 Serves) of Switch Nutrition Sleep+ Powder. It is a premium sleep support supplement designed to help you relax faster, sleep deeper, and wake up refreshed. Formulated with magnesium, tart cherry, phosphatidylserine, glycine, inositol, 5-HTP, and probiotics, it supports a calm nervous system, quality sleep cycles, and healthy recovery. Sleep+ is ideal for athletes, busy professionals, and anyone looking to optimise sleep without melatonin or heavy sedatives.\u003c\/p\u003e\n\u003cp data-start=\"542\" data-end=\"847\"\u003eThis advanced formula supports deep restful sleep, reduces stress and overthinking at night, and helps regulate mood and recovery. Probiotics and essential vitamins also support gut, brain, and immune function, making Sleep+ a holistic nighttime supplement for performance, wellbeing, and next-day energy.\u003c\/p\u003e\n\u003ch2 data-start=\"849\" data-end=\"1092\"\u003eSwtich Sleep+ Key benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports deep, restorative sleep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps calm the mind and nervous system\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReduces nighttime stress and overthinking\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAids muscle recovery and performance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports gut, brain, and immune health\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMelatonin-free and non-sedating formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1094\" data-end=\"1260\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-start=\"1094\" data-end=\"1260\"\u003e\u003cbr\u003eMix one serve (8g) with water 30 to 90 minutes before bed. Chocolate and caramel flavours can be mixed with warm or cold milk. Use daily for best results.\u003c\/p\u003e\n\u003ch3 data-start=\"1262\" data-end=\"1430\"\u003eIngredients include\u003c\/h3\u003e\n\u003cp data-start=\"1262\" data-end=\"1430\"\u003e\u003cbr\u003eMagnesium, glycine, inositol, tart cherry, phosphatidylserine, probiotics, Himalayan salt, 5-HTP, vitamin C, folate, vitamin B12, natural flavours.\u003c\/p\u003e\n\u003cp data-start=\"1432\" data-end=\"1591\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Not suitable for children under 15 or pregnant or breastfeeding women. If you have medical conditions or take medication, consult your healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"1593\" data-end=\"1730\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSwitch Nutrition Sleep+ helps support calm, uninterrupted sleep so you can wake up energised, focused, and ready to perform at your best.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46957210108139,"sku":"726684598939A","price":69.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchSleep_-240g_30Serves_-LemonSquash1.webp?v=1761873262"},{"product_id":"amazing-you-magnesium-daily-gel-60ml","title":"Amazing You Magnesium Daily Gel - 60ml","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a 60ml Magnesium Daily Gel by Amazing You.\u003c\/strong\u003e Amazing You Daily Magnesium Gel is a roll-on transdermal magnesium gel made from just three clean ingredients, magnesium chloride brine sustainably sourced from Australian salt lakes, xanthan gum as a natural thickener, and purified water, with no synthetic chemicals, no fillers, no fragrances, and nothing unnecessary. The roll-on ball applicator makes this the most precise, no-mess, and travel-friendly way to apply topical magnesium, allowing you to target specific areas of muscle tension, pain, cramping, or fatigue directly and roll it in without drips, spills, or waste. Like all Amazing You magnesium products, the gel absorbs transdermally through the skin, bypassing the digestive system entirely for faster and more efficient delivery than oral tablets and capsules, which must pass through the gut before the body can utilise the magnesium. Daily Magnesium Gel is trusted by Australians for easing muscle cramps, restless legs, back pain, arthritis discomfort, joint pain, tension headaches, stress, and poor sleep, with many users noticing improvements in sleep quality and muscle relief within the first week of consistent use.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAbout Amazing You Magnesium Daily Gel\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTargeted roll-on application for precise relief:\u003c\/strong\u003e The roll-on ball delivers gel exactly where you need it, making it ideal for applying directly to sore knees, tight calves, cramping feet, aching shoulders, lower back tension, or any area of localised muscle or joint discomfort without mess or overuse\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTransdermal magnesium absorption bypasses the gut:\u003c\/strong\u003e Applied to the skin, magnesium chloride absorbs directly into the tissues and bloodstream without requiring digestion, avoiding the stomach upset, laxative effects, and limited absorption that affect many oral magnesium supplements\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMuscle cramp and tension relief:\u003c\/strong\u003e Magnesium is essential for healthy muscle contraction and relaxation, and rolling the gel directly onto cramping or tight muscles provides fast, targeted support for exercise-induced cramps, restless legs syndrome, chronic muscle tightness, and back pain\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBetter, deeper sleep:\u003c\/strong\u003e Applied to the legs and feet in the evening, the gel supports the nervous system's transition into a calm, relaxed state, helping to reduce the muscle tension and mental restlessness that disrupts sleep, with most users reporting noticeable improvement within one to two weeks\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStress and anxiety relief:\u003c\/strong\u003e Magnesium supports cortisol regulation and the production of GABA, the body's primary calming neurotransmitter, helping to reduce physical and mental stress responses throughout the day\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eHeadache and migraine support:\u003c\/strong\u003e Chronic low magnesium levels are closely linked to tension headaches and migraines, and consistent daily use of the gel helps maintain adequate tissue magnesium levels to reduce both frequency and severity\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePure Australian-sourced magnesium chloride brine:\u003c\/strong\u003e Unlike gels made from dissolved synthetic bath flakes, the magnesium brine in this formula comes directly from natural Australian salt lakes in its naturally occurring form, retaining trace minerals the body recognises and absorbs readily\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eCompact 60ml roll-on, TSA-friendly and travel-ready:\u003c\/strong\u003e The 60ml size fits easily in a handbag, gym bag, desk drawer, or carry-on luggage, making it the most convenient format for on-the-go magnesium top-ups throughout the day, with one bottle lasting approximately one month at the recommended daily dose. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amazing You","offers":[{"title":"Default Title","offer_id":47364837081323,"sku":"9354150000450A","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/AmazingYouMagnesiumDailyGel-60ml1.webp?v=1773298883"},{"product_id":"amazing-you-magnesium-daily-spray-125ml","title":"Amazing You Magnesium Daily Spray - 125ml","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a 125ml Magnesium Daily Spray by Amazing You.\u003c\/strong\u003e Amazing You Daily Magnesium Spray is a pure, non-sticky transdermal magnesium oil sourced directly from Australian salt lakes as natural magnesium chloride brine, containing just two ingredients, magnesium chloride brine and purified water, with no fillers, no fragrances, no synthetic chemicals, and nothing your body does not need. Unlike oral magnesium tablets and capsules which must pass through the digestive system before absorption and can cause gastrointestinal discomfort, this spray absorbs directly through the skin, bypassing the gut entirely for faster, more efficient delivery straight to the tissues and cells that need it most.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is effective in supporting sleep quality, easing muscle cramps and tension, reducing stress and headaches, and providing relief from a wide range of conditions including restless legs, joint pain, nerve pain, and back pain. Five sprays deliver approximately 100mg of elemental magnesium, and the light, water-like texture absorbs quickly without leaving a sticky or greasy residue on the skin.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAbout Amazing You Magnesium Spray\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDeeper, more restful sleep:\u003c\/strong\u003e Magnesium plays a central role in regulating the nervous system and melatonin production, and applying the spray to the legs and feet before bed helps the body unwind and transition into deeper, more restorative sleep, with many users reporting improvements within the first week of use\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMuscle cramp and tension relief:\u003c\/strong\u003e Magnesium is essential for healthy muscle contraction and relaxation, and topical application directly to tight, cramping, or sore muscles provides targeted relief for exercise-induced cramps, restless legs, back pain, and chronic muscle tension\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStress and anxiety reduction:\u003c\/strong\u003e Magnesium supports the regulation of cortisol and the calming neurotransmitter GABA, helping to ease physical and mental stress, reduce feelings of anxiety, and support a more balanced mood throughout the day\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eHeadache and migraine support:\u003c\/strong\u003e Magnesium deficiency is strongly associated with headaches and migraines, and consistent daily use helps maintain adequate magnesium levels to reduce both the frequency and severity of tension and hormonal headaches\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTransdermal absorption bypasses the digestive system:\u003c\/strong\u003e Applied directly to the skin, magnesium chloride absorbs transdermally without the stomach upset, laxative effects, or absorption limitations that affect many oral magnesium supplements, making it an ideal option for those who struggle with pills or experience digestive sensitivity to oral magnesium\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSustainably sourced from Australian salt lakes:\u003c\/strong\u003e The magnesium chloride brine is sourced from natural Australian salt lakes and delivered in its pure, naturally occurring form, rich in trace minerals and free from the synthetic processing used to produce standard bath flake-based sprays\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNon-sticky, skin-friendly formula:\u003c\/strong\u003e The light, water-like texture absorbs rapidly without leaving residue, making it comfortable to use morning and evening on the arms, shoulders, chest, legs, and feet\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amazing You","offers":[{"title":"Default Title","offer_id":47364837114091,"sku":"9354150000511A","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/AmazingYouMagnesiumDailySpray-125ml1.webp?v=1773298681"},{"product_id":"true-zma-pineapple-300g","title":"True ZMA Zinc\/Magnesium Blend - Pineapple - 300g (60 Serves)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a 300g (60 Serves) Pineapple True ZMA Zinc\/Magnesium Blend. Poor sleep and slow recovery are two of the biggest barriers to athletic progress. ZMA is a four-ingredient mineral and vitamin blend formulated to address both. Combining magnesium citrate, zinc gluconate, glutamine, and vitamin B6 in a single nightly serve, ZMA supports deeper sleep, faster muscle recovery, stronger immune function, and healthier hormone levels in both men and women.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach 5g serve delivers 422mg of magnesium (132% of the recommended daily intake), 12mg of zinc (101% RDI), 1mg of vitamin B6 (62% RDI), and 1,000mg of glutamine. At just 8 calories per serve with no added sugar and no artificial ingredients, it is one of the cleanest and most cost-effective recovery supplements available in Australia.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy Athletes and Active Australians Are Deficient in These Minerals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIntense physical training depletes magnesium and zinc at a faster rate than the body loses them through normal daily activity. Sweat, high training volume, and poor dietary variety are the most common causes of deficiency in active people, and the effects are felt throughout the body in ways that are easy to overlook: disrupted sleep, slower recovery, reduced energy, impaired immunity, and suboptimal hormone levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe problem is that these deficiencies are rarely obvious until they are corrected. Most people who start taking ZMA report noticeable improvements in sleep quality within the first one to two weeks, with recovery and energy benefits building from there.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Each Ingredient Does\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMagnesium citrate is the cornerstone of the ZMA formula. Magnesium is involved in over 300 enzymatic reactions in the human body, making it one of the most important minerals for overall health and athletic performance. It regulates muscle and nerve function, supports energy production, helps maintain healthy blood pressure and blood glucose, and acts as a natural electrolyte. Critically for athletes, magnesium plays a direct role in reducing tiredness and fatigue and supporting restful, restorative sleep. Insomnia and disrupted sleep are commonly linked to low magnesium levels, and supplementing with magnesium citrate (one of the most bioavailable forms) is a well-supported strategy for improving sleep quality. Magnesium also helps reduce excess neuronal activity during rest, which supports a calmer, more settled state before sleep.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eZinc gluconate supports a broad range of functions including immune system strength, protein synthesis, wound healing, and the maintenance of healthy testosterone levels in the blood. Zinc is an essential mineral the body cannot produce on its own, meaning it must come entirely from diet or supplementation. Athletes who train heavily are particularly prone to zinc depletion, and adequate zinc levels are important for maintaining normal hormonal balance and reproductive health. The gluconate form used in this formula offers reliable absorption and tolerability.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eVitamin B6 (pyridoxine) plays a central role in how the body processes and utilises the nutrients from food, converting proteins, fats, and carbohydrates into usable energy. It also supports brain health and mood by contributing to the production of serotonin and dopamine, two neurotransmitters that regulate sleep, motivation, and mental wellbeing. Vitamin B6 works synergistically with both zinc and magnesium to enhance their absorption and amplify their effects on hormonal regulation and nervous system function.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGlutamine (1,000mg per serve) is the most abundant amino acid in the body and plays a key role in muscle recovery, reducing post-exercise muscle breakdown, and supporting gut health and immune function. High-intensity training depletes glutamine stores significantly, and supplementing helps the body return to a recovered, anabolic state more quickly.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e422mg of magnesium citrate per serve (132% RDI) for sleep, recovery, and energy metabolism\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e12mg of zinc gluconate per serve (101% RDI) for immune function, hormone health, and protein synthesis\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1mg of vitamin B6 per serve (62% RDI) for brain function, mood, and nutrient metabolism\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1,000mg of glutamine per serve to support muscle recovery and immune health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports deeper, more restorative sleep by addressing magnesium deficiency\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHelps reduce tiredness and fatigue associated with intense training\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports healthy testosterone levels and hormonal activity\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContributes to normal immune system function\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports skin, hair, and nail health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo added sugar, no artificial colours, flavours, or sweeteners\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNaturally sweetened with organic steviol glycosides and thaumatin\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGluten-free, suitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOnly 8 calories per serve\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e60 serves per 300g bag\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBlended and packed in Sydney, Australia\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in Blood Orange, Lemon Burst, and Pineapple\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is ZMA For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eZMA is well suited to anyone who trains regularly and wants to support their recovery, sleep quality, and general health from the inside out. It is particularly beneficial for athletes, gym-goers, endurance athletes, team sport players, and anyone experiencing disrupted sleep or sluggish recovery despite training consistently.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is also a smart addition for people who follow restrictive diets or have limited dietary variety, as these groups are most at risk of zinc and magnesium shortfalls. Because it is vegan, vegetarian-friendly, gluten-free, and free from artificial additives, it suits a very wide range of people and dietary preferences.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eZMA is not a sleep medication. It works by addressing underlying nutritional deficiencies that impair the body's natural ability to rest and recover, making it a safe and sustainable long-term support supplement.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdd one level teaspoon (5g) to 200ml of cold water. Mix well and consume immediately. Take approximately 30 minutes before bed, once daily. Taking ZMA before sleep on an empty or near-empty stomach allows for optimal absorption of the minerals.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAllergen Notice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eProduced in a facility that handles nuts and nut products. Suitable for vegans and vegetarians. Gluten-free.\u003c\/p\u003e","brand":"True Protein","offers":[{"title":"Default Title","offer_id":47878297583851,"sku":"9354444001514A","price":59.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/TrueZMAZincMagnesiumBlend-Pineapple-300g_60Serves.webp?v=1772695141"},{"product_id":"true-zma-blood-orange-300g","title":"True ZMA Zinc\/Magnesium Blend - Blood Orange - 300g (60 Serves)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a 300g (60 Serves) Blood Orange True ZMA Zinc\/Magnesium Blend. Poor sleep and slow recovery are two of the biggest barriers to athletic progress. ZMA is a four-ingredient mineral and vitamin blend formulated to address both. Combining magnesium citrate, zinc gluconate, glutamine, and vitamin B6 in a single nightly serve, ZMA supports deeper sleep, faster muscle recovery, stronger immune function, and healthier hormone levels in both men and women.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach 5g serve delivers 422mg of magnesium (132% of the recommended daily intake), 12mg of zinc (101% RDI), 1mg of vitamin B6 (62% RDI), and 1,000mg of glutamine. At just 8 calories per serve with no added sugar and no artificial ingredients, it is one of the cleanest and most cost-effective recovery supplements available in Australia.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy Athletes and Active Australians Are Deficient in These Minerals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIntense physical training depletes magnesium and zinc at a faster rate than the body loses them through normal daily activity. Sweat, high training volume, and poor dietary variety are the most common causes of deficiency in active people, and the effects are felt throughout the body in ways that are easy to overlook: disrupted sleep, slower recovery, reduced energy, impaired immunity, and suboptimal hormone levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe problem is that these deficiencies are rarely obvious until they are corrected. Most people who start taking ZMA report noticeable improvements in sleep quality within the first one to two weeks, with recovery and energy benefits building from there.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Each Ingredient Does\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMagnesium citrate is the cornerstone of the ZMA formula. Magnesium is involved in over 300 enzymatic reactions in the human body, making it one of the most important minerals for overall health and athletic performance. It regulates muscle and nerve function, supports energy production, helps maintain healthy blood pressure and blood glucose, and acts as a natural electrolyte. Critically for athletes, magnesium plays a direct role in reducing tiredness and fatigue and supporting restful, restorative sleep. Insomnia and disrupted sleep are commonly linked to low magnesium levels, and supplementing with magnesium citrate (one of the most bioavailable forms) is a well-supported strategy for improving sleep quality. Magnesium also helps reduce excess neuronal activity during rest, which supports a calmer, more settled state before sleep.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eZinc gluconate supports a broad range of functions including immune system strength, protein synthesis, wound healing, and the maintenance of healthy testosterone levels in the blood. Zinc is an essential mineral the body cannot produce on its own, meaning it must come entirely from diet or supplementation. Athletes who train heavily are particularly prone to zinc depletion, and adequate zinc levels are important for maintaining normal hormonal balance and reproductive health. The gluconate form used in this formula offers reliable absorption and tolerability.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eVitamin B6 (pyridoxine) plays a central role in how the body processes and utilises the nutrients from food, converting proteins, fats, and carbohydrates into usable energy. It also supports brain health and mood by contributing to the production of serotonin and dopamine, two neurotransmitters that regulate sleep, motivation, and mental wellbeing. Vitamin B6 works synergistically with both zinc and magnesium to enhance their absorption and amplify their effects on hormonal regulation and nervous system function.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGlutamine (1,000mg per serve) is the most abundant amino acid in the body and plays a key role in muscle recovery, reducing post-exercise muscle breakdown, and supporting gut health and immune function. High-intensity training depletes glutamine stores significantly, and supplementing helps the body return to a recovered, anabolic state more quickly.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e422mg of magnesium citrate per serve (132% RDI) for sleep, recovery, and energy metabolism\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e12mg of zinc gluconate per serve (101% RDI) for immune function, hormone health, and protein synthesis\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1mg of vitamin B6 per serve (62% RDI) for brain function, mood, and nutrient metabolism\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1,000mg of glutamine per serve to support muscle recovery and immune health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports deeper, more restorative sleep by addressing magnesium deficiency\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHelps reduce tiredness and fatigue associated with intense training\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports healthy testosterone levels and hormonal activity\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContributes to normal immune system function\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports skin, hair, and nail health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo added sugar, no artificial colours, flavours, or sweeteners\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNaturally sweetened with organic steviol glycosides and thaumatin\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGluten-free, suitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOnly 8 calories per serve\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e60 serves per 300g bag\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBlended and packed in Sydney, Australia\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in Blood Orange, Lemon Burst, and Pineapple\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is ZMA For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eZMA is well suited to anyone who trains regularly and wants to support their recovery, sleep quality, and general health from the inside out. It is particularly beneficial for athletes, gym-goers, endurance athletes, team sport players, and anyone experiencing disrupted sleep or sluggish recovery despite training consistently.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is also a smart addition for people who follow restrictive diets or have limited dietary variety, as these groups are most at risk of zinc and magnesium shortfalls. Because it is vegan, vegetarian-friendly, gluten-free, and free from artificial additives, it suits a very wide range of people and dietary preferences.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eZMA is not a sleep medication. It works by addressing underlying nutritional deficiencies that impair the body's natural ability to rest and recover, making it a safe and sustainable long-term support supplement.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdd one level teaspoon (5g) to 200ml of cold water. Mix well and consume immediately. Take approximately 30 minutes before bed, once daily. Taking ZMA before sleep on an empty or near-empty stomach allows for optimal absorption of the minerals.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAllergen Notice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eProduced in a facility that handles nuts and nut products. Suitable for vegans and vegetarians. Gluten-free.\u003c\/p\u003e","brand":"True Protein","offers":[{"title":"Default Title","offer_id":47878297616619,"sku":"9354444001491A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/TrueZMAZincMagnesiumBlend-BloodOrange-300g_60Serves.webp?v=1772695242"},{"product_id":"pillar-performance-triple-magnesium-tablets-60-capsules","title":"Pillar Performance Triple Magnesium Tablets - 60 Capsules","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIs is 60 capsules of Pillar Performance Triple Magnesium Tablets. Three forms of magnesium in one premium recovery formula. PILLAR Triple Magnesium combines three highly bioavailable forms of magnesium, with magnesium glycinate dihydrate as the hero ingredient, to support deep sleep, faster muscle recovery and a calm nervous system. Trusted by elite athletes and Informed Sport certified for clean, competition-safe supplementation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost people supplement with the wrong form of magnesium for what they're trying to achieve. PILLAR was purpose-built to fix that, pairing magnesium glycinate, citrate and amino acid chelate so your body absorbs more with less of the digestive upset cheaper magnesium can cause.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy you'll love it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThree bioavailable forms of magnesium (glycinate dihydrate, citrate and amino acid chelate) for superior absorption. Magnesium glycinate bound to glycine to support deep, restorative sleep and a calm nervous system. Supports muscle recovery and helps reduce muscle cramps, aches and spasms. Gentle on the stomach, with less GI discomfort than standard magnesium. Informed Sport certified, so trusted by professional athletes worldwide.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy magnesium glycinate?\u003c\/strong\u003e Binding magnesium to the amino acid glycine creates a more stable, absorbable form that passes more easily through the intestinal wall. Glycine also works alongside neurotransmitters like GABA to calm the nervous system and support the deep sleep stages where your body does most of its recovery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Take the recommended serve in the evening, around 30 to 60 minutes before bed. Especially useful during heavy training blocks, taper weeks, or any time your sleep and recovery need extra support. Daily use builds long-term benefits.\u003c\/p\u003e","brand":"Pillar","offers":[{"title":"Default Title","offer_id":48170025844971,"sku":"9362687000003A","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PillarPerformanceTripleMagnesiumTablets-60Capsules1.webp?v=1780553887"},{"product_id":"pillar-performance-triple-magnesium-tablets-120-capsules","title":"Pillar Performance Triple Magnesium Tablets - 120 Capsules","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIs is 120 capsules of Pillar Performance Triple Magnesium Tablets. Three forms of magnesium in one premium recovery formula. PILLAR Triple Magnesium combines three highly bioavailable forms of magnesium, with magnesium glycinate dihydrate as the hero ingredient, to support deep sleep, faster muscle recovery and a calm nervous system. Trusted by elite athletes and Informed Sport certified for clean, competition-safe supplementation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost people supplement with the wrong form of magnesium for what they're trying to achieve. PILLAR was purpose-built to fix that, pairing magnesium glycinate, citrate and amino acid chelate so your body absorbs more with less of the digestive upset cheaper magnesium can cause.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy you'll love it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThree bioavailable forms of magnesium (glycinate dihydrate, citrate and amino acid chelate) for superior absorption. Magnesium glycinate bound to glycine to support deep, restorative sleep and a calm nervous system. Supports muscle recovery and helps reduce muscle cramps, aches and spasms. Gentle on the stomach, with less GI discomfort than standard magnesium. Informed Sport certified, so trusted by professional athletes worldwide.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy magnesium glycinate?\u003c\/strong\u003e Binding magnesium to the amino acid glycine creates a more stable, absorbable form that passes more easily through the intestinal wall. Glycine also works alongside neurotransmitters like GABA to calm the nervous system and support the deep sleep stages where your body does most of its recovery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Take the recommended serve in the evening, around 30 to 60 minutes before bed. Especially useful during heavy training blocks, taper weeks, or any time your sleep and recovery need extra support. Daily use builds long-term benefits.\u003c\/p\u003e","brand":"Pillar","offers":[{"title":"Default Title","offer_id":48170025910507,"sku":"9362687000010A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PillarPerformanceTripleMagnesiumTablets-120Capsules1.webp?v=1780554040"}],"url":"https:\/\/supplementshack.com.au\/collections\/magnesium.oembed?page=2","provider":"Supplement Shack","version":"1.0","type":"link"}