{"title":"High Sodium Electrolytes","description":"","products":[{"product_id":"sodii-everyday-hydration-salts-sachets-mixed-flavour-8-pack","title":"Sodii Everyday Hydration Salts Sachets - Mixed Flavours - 6 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a pack of 6 mixed sachets of Sodii Everyday Hydration Salt. A purposefully salty hydration drink mix made with natural ingredients, less than 0.8g carbs per serve and the key electrolytes you need to thrive. True hydration starts here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003eOur sample pack contains 1 sachet of Salty Berry, Salty Citrus, Salty Raspberry, Salty Passionfruit, Salty Grapefruit and Salty Pineapple + 1 bonus sachets of our new Salty Mandarin and Salty Kiwi.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eSodii Formulation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e1000mg sodium\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e210mg potassium\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e70mg magnesium\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sodii","offers":[{"title":"Default Title","offer_id":46935399563499,"sku":"9360964000159A","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SodiiEverydayHydrationSaltsSachets-MixedFlavour-8Pack1.webp?v=1761133369"},{"product_id":"sodii-everyday-hydration-salts-sachets-salty-berry-30-pack","title":"Sodii Everyday Hydration Salts Sachets - Salty Berry - 30 Pack","description":"\u003cp\u003eThis is a 30 pack of Salty Berry Sachets Sodii Everyday Hydration Salts. Sodii is a purposefully salty hydration drink mix made with natural ingredients, less than 0.8g carbs per serve and the key electrolytes you need to thrive. True hydration starts here. \u003c\/p\u003e\n\u003cp\u003eOur berry hydration powder combines flavours of many berries together to create a rich mix of cherries, blackberries and strawberries.\u003c\/p\u003e","brand":"Sodii","offers":[{"title":"Default Title","offer_id":46935399596267,"sku":"9360964000074A","price":59.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SodiiEverydayHydrationSaltsSachets-SaltyBerry-30Pack1.webp?v=1761134100"},{"product_id":"sodii-everyday-hydration-salts-tub-salty-berry-185g","title":"Sodii Everyday Hydration Salts Tub - Salty Berry - 185g","description":"\u003cp\u003eThis is a 185g tub of Sodii Salty Berry Tub Everyday Hydration Salts. Sodii is a purposefully salty hydration drink mix made with natural ingredients, less than 0.8g carbs per serve and the key electrolytes you need to thrive. True hydration starts here.\u003c\/p\u003e\n\u003cp\u003eOur berry hydration powder combines flavours of many berries together to create a rich mix of cherries, blackberries and strawberries.\u003c\/p\u003e","brand":"Sodii","offers":[{"title":"Default Title","offer_id":46935399629035,"sku":"9360964000104A","price":59.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SodiiEverydayHydrationSaltsTub-SaltyBerry-185g.webp?v=1761134435"},{"product_id":"sodii-everyday-hydration-salts-sachets-salty-kiwi-30-pack","title":"Sodii Everyday Hydration Salts Sachets - Salty Kiwi - 30 Pack","description":"\u003cp\u003eThis is a 30 pack of Salty Kiwi Sachets Sodii Everyday Hydration Salts. Sodii is a purposefully salty hydration drink mix made with natural ingredients, less than 0.8g carbs per serve and the key electrolytes you need to thrive. True hydration starts here. \u003c\/p\u003e\n\u003cp\u003eOur Kiwi electrolyte powder tastes like fresh kiwifruit, green and zingy with a gentle salty finish. Lightly sweet, fragrant and super refreshing.\u003c\/p\u003e","brand":"Sodii","offers":[{"title":"Default Title","offer_id":46935400153323,"sku":"9360964000234A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SodiiEverydayHydrationSaltsSachets-SaltyKiwi-30Pack1.webp?v=1761133505"},{"product_id":"sodii-everyday-hydration-salts-tub-salty-kiwi-185g","title":"Sodii Everyday Hydration Salts Tub - Salty Kiwi - 185g","description":"\u003cp\u003eThis is a 185g tub of Sodii Salty Kiwi Tub Everyday Hydration Salts. Sodii is a purposefully salty hydration drink mix made with natural ingredients, less than 0.8g carbs per serve and the key electrolytes you need to thrive. True hydration starts here.\u003c\/p\u003e\n\u003cp\u003eOur Kiwi electrolyte powder tastes like fresh kiwifruit, green and zingy with a gentle salty finish. Lightly sweet, fragrant and super refreshing.\u003c\/p\u003e","brand":"Sodii","offers":[{"title":"Default Title","offer_id":46935400186091,"sku":"9360964000210A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SodiiEverydayHydrationSaltsTub-SaltyKiwi-185g.webp?v=1761134321"},{"product_id":"sodii-everyday-hydration-salts-sachets-salty-mandarin-30-pack","title":"Sodii Everyday Hydration Salts Sachets - Salty Mandarin - 30 Pack","description":"\u003cp\u003eThis is a 30 pack of Salty Mandarin Sachets Sodii Everyday Hydration Salts. Sodii is a purposefully salty hydration drink mix made with natural ingredients, less than 0.8g carbs per serve and the key electrolytes you need to thrive. True hydration starts here. \u003c\/p\u003e\n\u003cp\u003eOur mandarin electrolyte powder tastes like a fresh mandarin with a touch of salt on top. Fragrant, zingy and summery.\u003c\/p\u003e","brand":"Sodii","offers":[{"title":"Default Title","offer_id":46935400218859,"sku":"9360964000227A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SodiiEverydayHydrationSaltsSachets-SaltyMandarin-30Pack1_dbf45d6c-385a-43cc-ab3e-671c53664aab.webp?v=1761133795"},{"product_id":"sodii-everyday-hydration-salts-tub-salty-mandarin-185g","title":"Sodii Everyday Hydration Salts Tub - Salty Mandarin - 185g","description":"\u003cp\u003eThis is a 185g tub of Sodii Salty Mandarin Tub Everyday Hydration Salts. Sodii is a purposefully salty hydration drink mix made with natural ingredients, less than 0.8g carbs per serve and the key electrolytes you need to thrive. True hydration starts here. \u003c\/p\u003e\n\u003cp\u003eOur mandarin electrolyte powder tastes like a fresh mandarin with a touch of salt on top. Fragrant, zingy and summery.\u003c\/p\u003e","brand":"Sodii","offers":[{"title":"Default Title","offer_id":46935400251627,"sku":"9360964000203A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SodiiEverydayHydrationSaltsTub-SaltyMandarin-185g.webp?v=1761134248"},{"product_id":"pure-race-fuel-electrolyte-drink-mix-raspberry-98g-single","title":"Pure Race Fuel Electrolyte Drink Mix - Raspberry - 98g (Single)","description":"\u003cp data-start=\"101\" data-end=\"397\"\u003eThis is a 98g (Single) Raspberry PURE Performance Plus Race Fuel Electrolyte Drink Mix. It is a high energy endurance drink mix designed to fuel long training sessions and races. Each serve delivers fast absorbing carbohydrates and essential electrolytes to support steady energy, hydration and muscle function during extended periods of effort.\u003c\/p\u003e\n\u003cp data-start=\"399\" data-end=\"702\"\u003eThis formula provides a powerful carbohydrate source using highly digestible cluster dextrin to deliver a smooth and consistent energy release with low stomach distress. It is ideal for cycling, running, triathlon, team sports or any endurance activity where you need reliable fuel without slowing down.\u003c\/p\u003e\n\u003cp data-start=\"704\" data-end=\"998\"\u003ePURE Performance Plus Race Fuel also supplies key electrolytes including sodium, potassium, magnesium and calcium to replace what is lost through sweat. This helps maintain hydration, fluid balance and overall performance when training in hot conditions or pushing for long durations.\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1162\"\u003eThe clean raspberry flavour is easy to drink over time and the blend is gluten-free, dairy free, vegan friendly and free from artificial colours or preservatives.\u003c\/p\u003e\n\u003ch3 data-start=\"1164\" data-end=\"1416\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1164\" data-end=\"1416\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cbr data-start=\"1174\" data-end=\"1177\"\u003eMix one serve with 250 ml of water, then top up with another 200 ml to 500 ml of water. Shake well, let sit for around ten minutes and drink. During long sessions, aim for 450 ml to 750 ml of fluid per hour to maintain energy and hydration.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125064417515,"sku":"9421908059159A","price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureRaceFuelElectrolyteDrinkMix-Raspberry-98g_Single_1.webp?v=1764651811"},{"product_id":"pure-race-fuel-electrolyte-drink-mix-tropical-98g-single","title":"Pure Race Fuel Electrolyte Drink Mix - Tropical - 98g (Single)","description":"\u003cp data-start=\"101\" data-end=\"397\"\u003eThis is a 98g (Single) Tropical PURE Performance Plus Race Fuel Electrolyte Drink Mix. It is a high energy endurance drink mix designed to fuel long training sessions and races. Each serve delivers fast absorbing carbohydrates and essential electrolytes to support steady energy, hydration and muscle function during extended periods of effort.\u003c\/p\u003e\n\u003cp data-start=\"399\" data-end=\"702\"\u003eThis formula provides a powerful carbohydrate source using highly digestible cluster dextrin to deliver a smooth and consistent energy release with low stomach distress. It is ideal for cycling, running, triathlon, team sports or any endurance activity where you need reliable fuel without slowing down.\u003c\/p\u003e\n\u003cp data-start=\"704\" data-end=\"998\"\u003ePURE Performance Plus Race Fuel also supplies key electrolytes including sodium, potassium, magnesium and calcium to replace what is lost through sweat. This helps maintain hydration, fluid balance and overall performance when training in hot conditions or pushing for long durations.\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1162\"\u003eThe clean raspberry flavour is easy to drink over time and the blend is gluten-free, dairy free, vegan friendly and free from artificial colours or preservatives.\u003c\/p\u003e\n\u003ch3 data-start=\"1164\" data-end=\"1416\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1164\" data-end=\"1416\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cbr data-start=\"1174\" data-end=\"1177\"\u003eMix one serve with 250 ml of water, then top up with another 200 ml to 500 ml of water. Shake well, let sit for around ten minutes and drink. During long sessions, aim for 450 ml to 750 ml of fluid per hour to maintain energy and hydration.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125064745195,"sku":"9421908059135A","price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureRaceFuelElectrolyteDrinkMix-Tropical-98g_Single_1.webp?v=1764651953"},{"product_id":"switch-hydrate-perform-electrolytes-carbs-lemon-lime-600g","title":"Switch Hydrate Perform Electrolytes + Carbohydrates - Lemon Lime Flavour - 600g (20 Serves)","description":"\u003cp\u003eSwitch Nutrition Hydrate Perform Lemon Lime Flavour is a high-performance electrolyte hydration formula created to help you train harder, last longer, and recover faster. Built for athletes and active people who want more than just “water”, this advanced hydration blend supports endurance, muscle function, and consistent performance by replenishing the key electrolytes lost through sweat.\u003c\/p\u003e\n\u003cp\u003eHydrate Perform delivers a strong electrolyte profile with over 800mg of sodium per serving and a scientifically balanced 2:1 sodium-to-potassium ratio, making it ideal for intense training, long workouts, hot conditions, and anyone prone to cramping or fatigue. It also includes taurine to support hydration efficiency, physical performance, and training output when you need it most.\u003c\/p\u003e\n\u003cp\u003eWhether you’re lifting heavy, running, playing sport, or doing high-intensity sessions, Hydrate Perform helps maintain fluid balance so you can stay sharp, powerful, and hydrated right through to the last rep.\u003c\/p\u003e\n\u003ch2\u003eSwitch Hydrate Perform Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFlavour:\u003c\/b\u003e Lemon Lime Flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSize:\u003c\/b\u003e 600g (20 Serves)\u003c\/li\u003e\n\u003cli\u003eAdvanced electrolyte hydration support for training and performance\u003c\/li\u003e\n\u003cli\u003eOver 800mg sodium per serve to replace sweat losses\u003c\/li\u003e\n\u003cli\u003e2:1 sodium-to-potassium ratio for optimal hydration balance\u003c\/li\u003e\n\u003cli\u003eHelps support endurance, muscle function, and recovery\u003c\/li\u003e\n\u003cli\u003eIncludes taurine for hydration efficiency and performance support\u003c\/li\u003e\n\u003cli\u003eIdeal for gym, sport, cardio, and hot weather training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with water and sip during training or throughout the day to support hydration.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":47348208337131,"sku":"0757953773832A","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchHydratePerformElectrolytes_Carbohydrates-LemonLimeFlavour-600g_20Serves_1.webp?v=1769256321"},{"product_id":"switch-hydrate-perform-electrolytes-carbs-kiwi-watermelon-600g","title":"Switch Hydrate Perform Electrolytes + Carbohydrates - Kiwi Watermelon Flavour - 600g (20 Serves)","description":"\u003cp\u003eSwitch Nutrition Hydrate Perform Kiwi Watermelon Flavour is a high-performance electrolyte hydration formula created to help you train harder, last longer, and recover faster. Built for athletes and active people who want more than just “water”, this advanced hydration blend supports endurance, muscle function, and consistent performance by replenishing the key electrolytes lost through sweat.\u003c\/p\u003e\n\u003cp\u003eHydrate Perform delivers a strong electrolyte profile with over 800mg of sodium per serving and a scientifically balanced 2:1 sodium-to-potassium ratio, making it ideal for intense training, long workouts, hot conditions, and anyone prone to cramping or fatigue. It also includes taurine to support hydration efficiency, physical performance, and training output when you need it most.\u003c\/p\u003e\n\u003cp\u003eWhether you’re lifting heavy, running, playing sport, or doing high-intensity sessions, Hydrate Perform helps maintain fluid balance so you can stay sharp, powerful, and hydrated right through to the last rep.\u003c\/p\u003e\n\u003ch2\u003eSwitch Hydrate Perform Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFlavour:\u003c\/b\u003e Kiwi Watermelon Flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSize:\u003c\/b\u003e 600g (20 Serves)\u003c\/li\u003e\n\u003cli\u003eAdvanced electrolyte hydration support for training and performance\u003c\/li\u003e\n\u003cli\u003eOver 800mg sodium per serve to replace sweat losses\u003c\/li\u003e\n\u003cli\u003e2:1 sodium-to-potassium ratio for optimal hydration balance\u003c\/li\u003e\n\u003cli\u003eHelps support endurance, muscle function, and recovery\u003c\/li\u003e\n\u003cli\u003eIncludes taurine for hydration efficiency and performance support\u003c\/li\u003e\n\u003cli\u003eIdeal for gym, sport, cardio, and hot weather training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with water and sip during training or throughout the day to support hydration.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":47348208369899,"sku":"0757953773849A","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchHydratePerformElectrolytes_Carbohydrates-KiwiWatermelonFlavour-600g_20Serves_1.webp?v=1769256459"},{"product_id":"pure-electrolyte-capsules-80-caps","title":"Pure Electrolyte Capsules - 80 Caps","description":"\u003cp\u003ePure Electrolyte Replacement Capsules are a convenient, travel-friendly way to support hydration, endurance, and muscle function without the need to mix powders or carry a drink bottle everywhere. Designed for athletes and active people, these easy-to-take electrolyte capsules help replace essential minerals lost through sweat to keep you performing at your best during training, sport, and long days on the go.\u003c\/p\u003e\n\u003cp\u003eElectrolytes play a key role in fluid balance, energy production, and proper muscle contraction. When you sweat heavily, especially in hot weather or during long workouts, low electrolyte levels can contribute to fatigue, cramping, and reduced performance. Pure Electrolyte Replacement Capsules make it simple to stay on top of your electrolyte intake, whether you’re running, cycling, hiking, playing sport, or working outdoors.\u003c\/p\u003e\n\u003cp\u003ePerfect for endurance athletes, heavy sweaters, and anyone who prefers a no-flavour, no-mix option, these capsules are ideal to use before, during, or after exercise to help support hydration and recovery.\u003c\/p\u003e\n\u003ch2\u003ePure Electrolyte Capsules Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e80 Capsules\u003c\/li\u003e\n\u003cli\u003eConvenient electrolyte capsules for hydration support\u003c\/li\u003e\n\u003cli\u003eHelps replace minerals lost through sweat\u003c\/li\u003e\n\u003cli\u003eSupports muscle function, performance, and recovery\u003c\/li\u003e\n\u003cli\u003eIdeal for endurance training, sport, hot weather, and travel\u003c\/li\u003e\n\u003cli\u003eEasy-to-use alternative to powdered electrolytes\u003c\/li\u003e\n\u003cli\u003eGreat option for people who prefer no flavour or no sugar drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake with water before training, during long sessions, or after exercise to support hydration and electrolyte balance.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47360916848875,"sku":"9421908059098A","price":64.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureElectrolyteCapsules-80Caps1.webp?v=1769258114"},{"product_id":"precision-fuel-60g-100mg-sodium-mix-510g","title":"Precision Fuel 60g Carb + 1000mg Sodium Per Litre Carb \u0026 Electrolyte Drink Mix - 510g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is the Precision Fuel 60g + 1000mg Sodium Pet Litre Carb \u0026amp; Electrolyte Drink Mix. Most sports drinks force you to choose between fuel and hydration. The Precision Fuel and Hydration Carb and Electrolyte Drink Mix gives you both in one bottle, delivering 60 grams of carbohydrate and 1,000mg of sodium per litre to keep your energy up and your electrolyte levels in check during hard, multi-hour efforts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is designed for high-intensity training and racing lasting two hours or more, where maintaining a consistent carbohydrate supply and replacing a meaningful proportion of your sweat losses are both critical to performance. Rather than juggling separate fuel and hydration products, you mix one scoop per 500ml of water and get a reliable dose of both every time you drink.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMix one 40g scoop into 500ml of water and shake well. Consume one bottle per hour during training or racing, adjusting intake based on intensity, sweat rate, and conditions. Can be used alongside PF 30 Gels or Chews if higher carbohydrate intake is required.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy 60g of Carbohydrate Per Litre\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe carbohydrate in this drink mix uses a 2:1 glucose to fructose ratio, the same dual-transporter approach behind the PF 30 and PF 90 gels. Glucose is absorbed via the SGLT1 gut transporter, while fructose uses the separate GLUT5 pathway. By using both pathways simultaneously, the body can absorb significantly more carbohydrate per hour than glucose alone allows. At a one-litre-per-hour drinking rate, this mix delivers 60g of carbohydrate every hour, which sits comfortably within the absorption capacity of most athletes without requiring additional gut training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf you need to push beyond 60g of carbohydrate per hour, the mix can be combined with PF 30 Gels or PF 30 Chews to hit higher intake targets without increasing your sodium load.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy 1,000mg of Sodium Per Litre\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSodium is the primary electrolyte lost in sweat, and it plays a central role in fluid retention, muscle function, and preventing the performance decline that comes with under-fuelling on salt. At 1,000mg of sodium per litre, this drink mix is meaningfully higher in sodium than most mainstream sports drinks, reflecting Precision Fuel and Hydration's focus on real-world sweat replacement rather than token electrolyte quantities.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThat said, individual sodium needs vary significantly based on sweat rate and sweat sodium concentration. Athletes with high sweat rates or salty sweat may need additional sodium supplementation alongside this drink. If you are unsure of your personal sodium needs, the free Precision Fuel and Hydration Planner is a useful starting point.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach 40g serve (mixed into 500ml of water) delivers 30g of carbohydrate, 500mg of sodium, and approximately 120 kilocalories. The ingredient list includes maltodextrin, fructose, sodium chloride, sodium citrate, potassium chloride, and natural flavouring. No artificial colours. The formula is vegan, vegetarian, and gluten-free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF Carb and Electrolyte Drink Mix is Informed Sport certified, meaning it is batch tested for banned substances and safe for use by competitive athletes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e60g carbohydrate and 1,000mg sodium per litre for combined fuel and electrolyte delivery\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2:1 glucose to fructose ratio to maximise carbohydrate absorption rates\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLight, easy-drinking flavour designed to avoid flavour fatigue over long efforts\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e15 serves per bag, 40g per serve, mixed at one scoop per 500ml\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, vegetarian, and gluten-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIdeal for cycling, running, triathlon, trail running, and any high-intensity endurance sport lasting two or more hours\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCan be combined with PF gels and chews for higher carbohydrate intake targets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis drink mix suits endurance athletes who want the simplicity of a single bottle solution that handles both fuel and hydration during hard efforts. It is particularly well suited to cyclists and triathletes who can carry and manage bottle intake easily, and to athletes competing in events of two to five hours where consistent carbohydrate and sodium delivery matters most.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor athletes who need to push carbohydrate intake above 60g per hour, or who prefer to manage fuel and hydration independently, the Carb Only Drink Mix used alongside Precision Hydration electrolyte products gives more flexibility.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47878207996139,"sku":"5060905440658A","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel60gCarb_1000mgSodiumPerLitreCarb_ElectrolyteDrinkMix-510g1.webp?v=1772697559"},{"product_id":"precision-hydration-250g-sodium-eclectrolytes-15-caps","title":"Precision Hydration 250mg Sodium Electrolyte Capsules - 15 Caps","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a pack of 15 Capsules of Precision Hydration 250g Sodium Salt Electrolyte. Not every race or training session gives you the option to mix up a drink. Aid stations hand you cups of water. Trail runs take you far from anywhere you can prepare bottles. Some athletes simply prefer plain water over any flavoured drink, no matter how mild. The Precision Fuel and Hydration Electrolyte Capsules are built for exactly those situations.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach blister-packed capsule delivers 250mg of sodium, giving you a precise, portable, and practical way to replace the electrolytes you lose through sweat without needing to change what you drink. You swallow a capsule, drink your water, and get on with racing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwallow one capsule with 500ml to 750ml of water. Typical intake is one to three capsules per hour depending on sweat rate, conditions, and exercise duration. Increase intake in hot or humid conditions or during very long efforts. Take your first capsule before you start sweating heavily rather than waiting until you feel thirsty or depleted.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy Sodium Matters\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSodium is the primary electrolyte lost when you sweat, and it does more than just prevent cramp. Adequate sodium intake during exercise helps the body retain fluid more effectively, supports nerve function and muscle contraction, and maintains blood plasma volume. Athletes who do not replace sodium during long or hot efforts often end up over-drinking plain water, which can dilute blood sodium levels and create its own set of performance and health problems.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIndividual sodium losses vary considerably. Sweat rate and sweat sodium concentration differ significantly from person to person, and both increase with heat, humidity, and exercise intensity. These capsules allow you to adjust your sodium intake capsule by capsule based on your own needs, conditions, and how long you are out there, rather than being locked into a fixed concentration in a premixed drink.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eA Versatile Format for Any Situation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe blister pack format keeps capsules dry, easy to count, and straightforward to carry in a jersey pocket, race bib, running vest, or transition bag. There is nothing to mix, nothing to open carefully, and no risk of spilling. You push a capsule out of the blister, swallow it with water, and keep moving.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe capsules are also useful for topping up the electrolyte content of other drinks. If you are using a carbohydrate-only drink mix during a long ride and need more sodium than it provides, adding a capsule or two per hour is a clean and controllable way to do it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Capsule\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e250mg of sodium per capsule from sodium chloride and sodium citrate, plus small amounts of potassium and magnesium. No artificial colours, no sweeteners, no flavour. Vegan, vegetarian, gluten-free, and dairy-free. 15 capsules per box.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Electrolyte Capsules are Informed Sport certified, batch tested for banned substances, and appropriate for use by competitive athletes at all levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e250mg of sodium per capsule for precise, adjustable electrolyte replacement\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBlister-pack format, portable and easy to carry in pockets, vests, or transition bags\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo mixing required, swallow with plain water\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIdeal for events where only plain water is available at aid stations\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eWorks well for trail running, road racing, cycling, triathlon, and hot weather training\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCan be used to boost the sodium content of carbohydrate-only drinks\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eZero calories, no sugar, no flavour\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, vegetarian, gluten-free, and dairy-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e15 capsules per box, available in packs of 1, 5, or 10 boxes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Electrolyte Capsules suit any endurance athlete who sweats heavily, trains or races in the heat, or competes in events where mixing drinks is not practical. They are particularly useful for ultramarathon runners, trail runners relying on water sources, and triathletes who prefer to keep their bottles dedicated to carbohydrate without adding more sodium than they need.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThey also work well as a backup or supplement to Precision Hydration electrolyte tablets or drink mixes for athletes who find they need more sodium than their standard hydration plan delivers.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e \u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47878208192747,"sku":"5060623630676A","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionHydration250mgSodiumElectrolyteCapsules-15Caps1.webp?v=1772706643"},{"product_id":"precision-hydration-500-tablets-15","title":"Precision Hydration 500 Electrolyte Tablets - 15 Tablets","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a tube of 15 Precision Hydration 500 Electrolyte Tablets. \u003c\/strong\u003eNot every training session demands a heavy-hitting electrolyte drink. Shorter efforts, cooler conditions, and lighter sweaters all call for a more measured approach to sodium replacement, one that keeps you properly hydrated without overshooting your actual needs. The PH 500 is the entry-level tablet in the Precision Hydration range, delivering a moderate 500mg of sodium per litre in a low-calorie, easy-to-use format.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne tablet dissolves in 500ml of water to produce a lightly flavoured electrolyte drink that supports hydration without adding significant calories, sugar, or flavour intensity. It is the right starting point for athletes with lower sweat rates, those exercising in cooler conditions, or anyone new to personalised hydration who wants to begin at a conservative strength and adjust from there.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhere It Sits in the Range\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Precision Hydration tablet range is built around the understanding that sweat rates and sweat sodium concentrations vary enormously between individuals. A one-size-fits-all electrolyte drink inevitably under-serves heavy sweaters and over-serves light ones. The PH 500 sits at the lower end of the range, below the PH 1000 (1,000mg sodium per litre) and PH 1500 (1,500mg sodium per litre), making it appropriate for athletes who lose relatively little sodium in their sweat or who are using it for shorter, lower-intensity sessions where sodium losses are modest.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt can also be used as a recovery or pre-hydration drink, topping up electrolyte levels before training or replenishing them gently afterwards without delivering more sodium than the situation warrants.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLow Calorie, Lightly Flavoured\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach tablet contains a small amount of glucose to assist sodium absorption, keeping the calorie count low. The mild flavour is easy to drink consistently without becoming overwhelming across multiple bottles, making the PH 500 a practical everyday hydration option for training days that do not require more aggressive electrolyte replacement.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Tablet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach tablet dissolved in 500ml delivers 250mg of sodium, plus potassium, magnesium, and a small amount of glucose. Vegan, vegetarian, gluten-free, and dairy-free. 15 tablets per tube.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 500 is Informed Sport certified, batch tested for banned substances, and suitable for competitive athletes at all levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e500mg of sodium per litre, a moderate concentration suited to lighter sweaters and cooler conditions\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLow calorie formula with a small amount of glucose to support sodium absorption\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOne tablet per 500ml, dissolves quickly with no measuring or mixing\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMild, easy-to-drink flavour that works well across multiple bottles\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLowest strength in the Precision Hydration tablet range, ideal as a starting point or for lighter efforts\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eUseful for pre-hydration, recovery, and shorter training sessions\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, vegetarian, gluten-free, and dairy-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e15 tablets per tube, available in packs of 1, 12, or 24 tubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 500 suits athletes who sweat less than average, those training in cooler conditions where fluid and sodium losses are lower, or those using electrolytes for shorter sessions of under 60 to 90 minutes. It is also a good fit for athletes who are new to structured hydration and want to start conservatively before assessing whether a higher strength is needed.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAthletes who sweat heavily, train in the heat, or regularly exceed 90 minutes at high intensity are more likely to benefit from the PH 1000 or PH 1500. If you are unsure which strength matches your sweat profile, the free Precision Hydration Sweat Test or online Hydration Planner is a helpful starting point.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDrop one tablet into 500ml of water and allow to fully dissolve before drinking. Use as a hydration drink during shorter or lower-intensity sessions, as a recovery drink after training, or as a pre-hydration option before exercise. For harder or longer efforts in warm conditions, consider stepping up to the PH 1000 or PH 1500.\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47885114278123,"sku":"5060699803981A","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionHydration500ElectrolyteTablets-15Tablets1.webp?v=1772708706"},{"product_id":"precision-hydration-1000-tablets-10","title":"Precision Hydration 1000 Electrolyte Tablets - 10 Tablets","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a tube of 10 Precision Hydration 1000 Electrolyte Tablets.\u003c\/strong\u003e Most sports drinks and electrolyte tablets are formulated for the average person sweating at a moderate rate. If you are an athlete training hard, racing in the Australian heat, or someone who simply sweats more than most, that average is not enough. The Precision Hydration 1000 is a strong electrolyte tablet delivering the equivalent of 1,000mg of sodium per litre, roughly twice the concentration of a typical sports drink, in a low-calorie, easy-to-carry format.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDrop one tablet into 500ml of water, let it dissolve, and you have a properly dosed electrolyte drink ready in seconds. No scoops, no measuring, no mess.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDrop one tablet into 500ml of water and allow to fully dissolve before drinking. Consume one bottle per hour during training or racing, adjusting based on conditions, sweat rate, and duration. Can be used alongside PF fuel products such as gels, chews, or carbohydrate-only drink mix to manage hydration and fuel independently.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy 1,000mg of Sodium Per Litre\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSodium is the dominant electrolyte lost in sweat and the one that matters most for performance and hydration. It drives fluid retention in the blood, supports muscle and nerve function, and helps the body hold on to the water you are drinking rather than simply passing it through.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 1000 sits in the middle of the Precision Hydration range, between the PH 500 for lighter sweaters and cooler conditions, and the PH 1500 for heavy sweaters and very demanding environments. It is a strong, practical starting point for most athletes training or racing at moderate to high intensity, particularly in warmer conditions like those common across much of Australia.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIndividual sodium needs vary considerably based on sweat rate, sweat sodium concentration, duration, and conditions. If you are unsure which strength suits you, the free Precision Hydration Sweat Test or online Hydration Planner can help dial in the right starting point.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLow Calorie, Lightly Flavoured\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach tablet contains only a small amount of sugar to aid sodium absorption, keeping the calorie count low. This makes the PH 1000 well suited to athletes who are managing their carbohydrate and calorie intake separately through gels, chews, or drink mixes, and who want their hydration drink to stay out of the way nutritionally.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe lightly flavoured taste is mild enough to drink consistently across long sessions without becoming overbearing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Tablet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach tablet dissolved in 500ml of water delivers 500mg of sodium, plus potassium, magnesium, and a small amount of glucose to support sodium uptake. Vegan, vegetarian, gluten-free, and dairy-free. 10 tablets per tube.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 1000 is Informed Sport certified, batch tested for banned substances, and appropriate for use by competitive athletes at all levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1,000mg of sodium per litre, around twice the strength of typical sports drinks\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLow calorie formula, suitable for athletes managing fuel intake separately\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOne tablet per 500ml, dissolves quickly with no measuring or scooping\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePortable tube format, easy to carry in a kit bag, jersey pocket, or race belt\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMild, lightly flavoured taste that stays easy to drink over long efforts\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSits between PH 500 and PH 1500 in the Precision Hydration range for personalised sodium dosing\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, vegetarian, gluten-free, and dairy-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e10 tablets per tube, available in packs of 1, 12, or 24 tubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 1000 suits most endurance athletes as a solid starting point for hydration, particularly those training or racing in warm to hot conditions, exercising for more than 60 to 90 minutes, or who find standard sports drinks leave them feeling under-hydrated. It works well for runners, cyclists, triathletes, trail runners, and team sport athletes across Australia where heat and humidity raise sweat rates significantly.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAthletes with very high sweat rates or who race in extreme heat may find the PH 1500 is a better match. Those sweating lightly or training in cooler conditions may prefer the PH 500.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47885114966251,"sku":"5060699803998A","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionHydration1000ElectrolyteTablets-10Tablets1.webp?v=1772708280"},{"product_id":"precision-hydration-1500-tablets-10","title":"Precision Hydration 1500 Electrolyte Tablets - 10 Tablets","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a tube of 10 Precision Hydration 1500 Electrolyte Tablets.\u003c\/strong\u003e Some athletes lose an extraordinary amount of sodium when they sweat. If you finish a long session with white salt residue on your skin, feel like standard sports drinks never quite do the job, or regularly suffer from cramping and fatigue despite drinking plenty of fluid, the problem is likely sodium, not just hydration. The PH 1500 is built specifically for this athlete. At 1,500mg of sodium per litre, it is the strongest tablet in the Precision Hydration range and roughly three times the concentration of a typical sports drink.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne tablet dissolves in 500ml of water to produce a potent, low-calorie electrolyte drink designed to match what heavy sweaters actually lose, rather than what the average person loses.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDrop one tablet into 500ml of water and allow to fully dissolve before drinking. For pre-loading before a long event, consume one to two tablets in the 60 to 90 minutes before the start. During training or racing, use one bottle per hour as a baseline and adjust based on conditions, duration, and how your body responds. Can be combined with PF gels, chews, or carbohydrate drink mix to manage fuel and hydration separately.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy Heavy Sweaters Need More Sodium\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSweat sodium concentration varies enormously between individuals, sometimes by a factor of four or more. An athlete with high sweat sodium can lose well over 1,500mg of sodium per litre of sweat. Replacing that with a standard 300 to 500mg per litre sports drink creates a growing sodium deficit over the course of a long effort, regardless of how much they drink. That deficit drives dehydration, muscle cramps, and performance decline that more fluid alone cannot fix.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 1500 closes that gap. It is also effective as a pre-loading drink before long or demanding events, helping top up plasma sodium levels before sweat losses begin, which gives the body more buffer to work with during exercise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhere It Sits in the Range\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 1500 is the top of the Precision Hydration tablet range, sitting above the PH 1000 (1,000mg sodium per litre) and the PH 500 (500mg sodium per litre). It is not the right choice for every athlete in every condition, but for those who genuinely sweat heavily or who train and race in the Australian summer heat where fluid and sodium losses are high, it is often the only strength that delivers meaningful results.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLow Calorie, Lightly Flavoured\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDespite its high sodium content, the PH 1500 remains low in calories. A small amount of glucose is included to support sodium absorption, but the formula is designed to sit quietly alongside your fuel strategy rather than competing with it. The mild flavour stays drinkable across multiple bottles without becoming overpowering.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Tablet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach tablet dissolved in 500ml delivers 750mg of sodium, plus potassium, magnesium, and a small amount of glucose to assist absorption. Vegan, vegetarian, gluten-free, and dairy-free. 10 tablets per tube.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 1500 is Informed Sport certified, batch tested for banned substances, and trusted by professional triathletes and endurance athletes worldwide.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1,500mg of sodium per litre, the strongest tablet in the Precision Hydration range\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAround three times the sodium concentration of a typical sports drink\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDesigned for heavy sweaters, salty sweaters, and athletes training in hot conditions\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eEffective as a pre-loading drink before long events to top up sodium levels before losses begin\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLow calorie formula with a small amount of glucose to support sodium absorption\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOne tablet per 500ml, dissolves quickly with no measuring or scooping required\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMild, lightly flavoured taste that stays easy to drink across multiple bottles\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, vegetarian, gluten-free, and dairy-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e10 tablets per tube, available in packs of 1, 12, or 24 tubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PH 1500 suits athletes who sweat heavily, notice white salt marks on their skin or clothing after training, regularly experience cramping or dehydration despite adequate fluid intake, or who race in hot and humid conditions such as those common across Queensland, Western Australia, and the Northern Territory. It is widely used by IRONMAN and ultramarathon athletes who are on course for many hours in demanding conditions.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf you are new to the Precision Hydration range and unsure where to start, the free online Hydration Planner or Sweat Test can help identify whether the PH 1500 is the right match for your sweat profile.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47885115162859,"sku":"5060699804001A","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionHydration1500ElectrolyteTablets-10Tablets1.webp?v=1772708864"},{"product_id":"hyro-electrolyte-sachets-tropical-15-x-4g","title":"Hyro Electrolyte Sachets - Tropical - 15 x 4g","description":"\u003cp\u003eThis is a 15 x 4g Sachets of Tropical Hyro Electrolyte drink mix. Hyro is a science-backed, sugar-free electrolyte powder designed for daily hydration, performance, and recovery. Each sachet delivers the precise electrolyte ratios your body needs to absorb water at a cellular level, not just pass it through.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy Hyro Works\u003c\/h3\u003e\n\u003cp\u003eWater alone is not enough. Without electrolytes, water cannot be absorbed efficiently by your cells. Hyro delivers sodium, potassium, and magnesium in clinically informed ratios to restore proper hydration, support muscle function, and reduce fatigue.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e500mg Sodium -\u003c\/strong\u003e drives water into cells for real hydration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e250mg Potassium -\u003c\/strong\u003e supports nerve signalling and muscle contraction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100mg Magnesium\u003c\/strong\u003e - aids muscle recovery and reduces fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C (Ascorbic Acid)\u003c\/strong\u003e - antioxidant support for everyday wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFewer headaches caused by low electrolytes\u003c\/li\u003e\n\u003cli\u003eSteadier energy throughout the day without sugar spikes or crashes\u003c\/li\u003e\n\u003cli\u003eFaster muscle recovery after exercise\u003c\/li\u003e\n\u003cli\u003eImproved focus and mental clarity\u003c\/li\u003e\n\u003cli\u003eBetter skin hydration from within\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eClean Formula. Nothing Artificial.\u003c\/h3\u003e\n\u003cp\u003eEvery ingredient in Hyro has a purpose. There are no fillers, no artificial flavours, no artificial colours, no added sugars, and no sugar alcohols. Just a clean electrolyte formula that works.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar (less than 0.05g per serve)\u003c\/li\u003e\n\u003cli\u003eNo artificial sweeteners - naturally sweetened with Steviol Glycosides\u003c\/li\u003e\n\u003cli\u003eNo artificial colours or flavours\u003c\/li\u003e\n\u003cli\u003eVegan-friendly\u003c\/li\u003e\n\u003cli\u003eKeto-friendly\u003c\/li\u003e\n\u003cli\u003eGluten-free ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFull Ingredients List\u003c\/h3\u003e\n\u003cp\u003eMineral Salts (Sodium Chloride, Magnesium Citrate, Potassium Chloride), Acidity Regulator (Citric Acid), Natural Flavours, Natural Sweeteners (Steviol Glycosides), Natural Colours, Vitamin C (Ascorbic Acid).\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to Use Hyro Electrolytes\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eTear open one Hyro sachet\u003c\/li\u003e\n\u003cli\u003ePour into 500ml of cold water\u003c\/li\u003e\n\u003cli\u003eShake or stir until dissolved\u003c\/li\u003e\n\u003cli\u003eDrink and feel the difference\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eUse daily, first thing in the morning, during workouts, after exercise, or any time you need to rehydrate. Each pouch contains 30 individually portioned sachets for convenience at home, at the gym, or on the go.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWho Is Hyro Tropical For?\u003c\/h3\u003e\n\u003cp\u003eHyro Tropical is ideal for anyone looking to upgrade their daily hydration without sugar or artificial additives. It is particularly well-suited for athletes, runners, gym-goers, busy professionals, travellers, and anyone who exercises in the heat or struggles to drink enough water throughout the day.\u003c\/p\u003e","brand":"Hyro","offers":[{"title":"Default Title","offer_id":47894013903083,"sku":"9309001689162A","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/HyroElectrolyteSachets-Tropical-15x4g1.webp?v=1773205953"},{"product_id":"hyro-electrolyte-sachets-watermelon-15-x-4g","title":"Hyro Electrolyte Sachets - Watermelon - 15 x 4g","description":"\u003cp\u003eThis is a 15 x 4g Sachets of Watermelon Hyro Electrolyte drink mix. Hyro is a science-backed, sugar-free electrolyte powder designed for daily hydration, performance, and recovery. Each sachet delivers the precise electrolyte ratios your body needs to absorb water at a cellular level, not just pass it through.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy Hyro Works\u003c\/h3\u003e\n\u003cp\u003eWater alone is not enough. Without electrolytes, water cannot be absorbed efficiently by your cells. Hyro delivers sodium, potassium, and magnesium in clinically informed ratios to restore proper hydration, support muscle function, and reduce fatigue.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e500mg Sodium -\u003c\/strong\u003e drives water into cells for real hydration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e250mg Potassium -\u003c\/strong\u003e supports nerve signalling and muscle contraction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100mg Magnesium\u003c\/strong\u003e - aids muscle recovery and reduces fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C (Ascorbic Acid)\u003c\/strong\u003e - antioxidant support for everyday wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFewer headaches caused by low electrolytes\u003c\/li\u003e\n\u003cli\u003eSteadier energy throughout the day without sugar spikes or crashes\u003c\/li\u003e\n\u003cli\u003eFaster muscle recovery after exercise\u003c\/li\u003e\n\u003cli\u003eImproved focus and mental clarity\u003c\/li\u003e\n\u003cli\u003eBetter skin hydration from within\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eClean Formula. Nothing Artificial.\u003c\/h3\u003e\n\u003cp\u003eEvery ingredient in Hyro has a purpose. There are no fillers, no artificial flavours, no artificial colours, no added sugars, and no sugar alcohols. Just a clean electrolyte formula that works.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar (less than 0.05g per serve)\u003c\/li\u003e\n\u003cli\u003eNo artificial sweeteners - naturally sweetened with Steviol Glycosides\u003c\/li\u003e\n\u003cli\u003eNo artificial colours or flavours\u003c\/li\u003e\n\u003cli\u003eVegan-friendly\u003c\/li\u003e\n\u003cli\u003eKeto-friendly\u003c\/li\u003e\n\u003cli\u003eGluten-free ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFull Ingredients List\u003c\/h3\u003e\n\u003cp\u003eMineral Salts (Sodium Chloride, Magnesium Citrate, Potassium Chloride), Acidity Regulator (Citric Acid), Natural Flavours, Natural Sweeteners (Steviol Glycosides), Natural Colours, Vitamin C (Ascorbic Acid).\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to Use Hyro\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eTear open one Hyro sachet\u003c\/li\u003e\n\u003cli\u003ePour into 500ml of cold water\u003c\/li\u003e\n\u003cli\u003eShake or stir until dissolved\u003c\/li\u003e\n\u003cli\u003eDrink and feel the difference\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eUse daily, the first thing in the morning, during workouts, after exercise, or any time you need to rehydrate. Each pouch contains 30 individually portioned sachets for convenience at home, at the gym, or on the go.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWho Is Hyro Electrolytes For?\u003c\/h3\u003e\n\u003cp\u003eHyro is ideal for anyone looking to upgrade their daily hydration without sugar or artificial additives. It is particularly well-suited for athletes, runners, gym-goers, busy professionals, travellers, and anyone who exercises in the heat or struggles to drink enough water throughout the day.\u003c\/p\u003e","brand":"Hyro","offers":[{"title":"Default Title","offer_id":47894013935851,"sku":"9309001689421A","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/HyroElectrolyteSachets-Watermelon-15x4g1.webp?v=1773206318"}],"url":"https:\/\/supplementshack.com.au\/collections\/high-sodium-electrolytes.oembed","provider":"Supplement Shack","version":"1.0","type":"link"}