{"title":"High Carb Electrolytes","description":"","products":[{"product_id":"pure-race-fuel-electrolyte-drink-mix-raspberry-98g-single","title":"Pure Race Fuel Electrolyte Drink Mix - Raspberry - 98g (Single)","description":"\u003cp data-start=\"101\" data-end=\"397\"\u003eThis is a 98g (Single) Raspberry PURE Performance Plus Race Fuel Electrolyte Drink Mix. It is a high energy endurance drink mix designed to fuel long training sessions and races. Each serve delivers fast absorbing carbohydrates and essential electrolytes to support steady energy, hydration and muscle function during extended periods of effort.\u003c\/p\u003e\n\u003cp data-start=\"399\" data-end=\"702\"\u003eThis formula provides a powerful carbohydrate source using highly digestible cluster dextrin to deliver a smooth and consistent energy release with low stomach distress. It is ideal for cycling, running, triathlon, team sports or any endurance activity where you need reliable fuel without slowing down.\u003c\/p\u003e\n\u003cp data-start=\"704\" data-end=\"998\"\u003ePURE Performance Plus Race Fuel also supplies key electrolytes including sodium, potassium, magnesium and calcium to replace what is lost through sweat. This helps maintain hydration, fluid balance and overall performance when training in hot conditions or pushing for long durations.\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1162\"\u003eThe clean raspberry flavour is easy to drink over time and the blend is gluten-free, dairy free, vegan friendly and free from artificial colours or preservatives.\u003c\/p\u003e\n\u003ch3 data-start=\"1164\" data-end=\"1416\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1164\" data-end=\"1416\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cbr data-start=\"1174\" data-end=\"1177\"\u003eMix one serve with 250 ml of water, then top up with another 200 ml to 500 ml of water. Shake well, let sit for around ten minutes and drink. During long sessions, aim for 450 ml to 750 ml of fluid per hour to maintain energy and hydration.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125064417515,"sku":"9421908059159A","price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureRaceFuelElectrolyteDrinkMix-Raspberry-98g_Single_1.webp?v=1764651811"},{"product_id":"pure-race-fuel-electrolyte-drink-mix-tropical-98g-single","title":"Pure Race Fuel Electrolyte Drink Mix - Tropical - 98g (Single)","description":"\u003cp data-start=\"101\" data-end=\"397\"\u003eThis is a 98g (Single) Tropical PURE Performance Plus Race Fuel Electrolyte Drink Mix. It is a high energy endurance drink mix designed to fuel long training sessions and races. Each serve delivers fast absorbing carbohydrates and essential electrolytes to support steady energy, hydration and muscle function during extended periods of effort.\u003c\/p\u003e\n\u003cp data-start=\"399\" data-end=\"702\"\u003eThis formula provides a powerful carbohydrate source using highly digestible cluster dextrin to deliver a smooth and consistent energy release with low stomach distress. It is ideal for cycling, running, triathlon, team sports or any endurance activity where you need reliable fuel without slowing down.\u003c\/p\u003e\n\u003cp data-start=\"704\" data-end=\"998\"\u003ePURE Performance Plus Race Fuel also supplies key electrolytes including sodium, potassium, magnesium and calcium to replace what is lost through sweat. This helps maintain hydration, fluid balance and overall performance when training in hot conditions or pushing for long durations.\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1162\"\u003eThe clean raspberry flavour is easy to drink over time and the blend is gluten-free, dairy free, vegan friendly and free from artificial colours or preservatives.\u003c\/p\u003e\n\u003ch3 data-start=\"1164\" data-end=\"1416\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1164\" data-end=\"1416\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cbr data-start=\"1174\" data-end=\"1177\"\u003eMix one serve with 250 ml of water, then top up with another 200 ml to 500 ml of water. Shake well, let sit for around ten minutes and drink. During long sessions, aim for 450 ml to 750 ml of fluid per hour to maintain energy and hydration.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125064745195,"sku":"9421908059135A","price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureRaceFuelElectrolyteDrinkMix-Tropical-98g_Single_1.webp?v=1764651953"},{"product_id":"clif-bloks-energy-chews-strawberry-60g-single","title":"CLIF Bloks Energy Chews - Strawberry - 60g (Single)","description":"\u003cp\u003eGive your body the quick, reliable energy it needs during intense training, long runs, cycling sessions or competitive races with \u003cstrong data-start=\"381\" data-end=\"419\"\u003eClif Bloks Strawberry Energy Chews\u003c\/strong\u003e. These easy-to-chew, bite-sized carbohydrate chews are purpose-built for athletes and active lifestyles, delivering fast-absorbing fuel in a delicious strawberry flavour to help power your performance from start to finish.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003eClif Bloks are designed as a \u003cstrong data-start=\"711\" data-end=\"755\"\u003esports nutrition carbohydrate supplement\u003c\/strong\u003e that’s simple to carry, easy to eat on the go and perfect for endurance workouts. Each packet contains concentrated carbs and potassium to help maintain energy levels and support sustained performance during prolonged activity.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003eThe convenient chew format makes them ideal for runners, cyclists, triathletes, hikers and gym-goers who need \u003cstrong data-start=\"1133\" data-end=\"1166\"\u003equick energy without stopping\u003c\/strong\u003e. Just squeeze and enjoy, no water needed to consume, and the resealable pack fits easily into pockets or belts for easy access when you need it most. \u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cstrong data-start=\"1357\" data-end=\"1373\"\u003eKey Benefits\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cbr data-start=\"1373\" data-end=\"1376\"\u003e• Fast-absorbing carbohydrates for on-the-move energy during workouts and races \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1493\" data-end=\"1496\"\u003e• Sweet strawberry flavour that’s easy to chew and enjoy \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1590\" data-end=\"1593\"\u003e• Includes potassium to support electrolyte balance during activity \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1698\" data-end=\"1701\"\u003e• Simple-to-handle pack perfect for endurance sports \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1791\" data-end=\"1794\"\u003e• Great for running, cycling, triathlon, hiking or training sessions \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003eFuel your performance with a go-to energy solution that athletes trust for reliable, convenient carbohydrate power during extended activity.\u003c\/p\u003e","brand":"CLIF","offers":[{"title":"Default Title","offer_id":47317150957803,"sku":"722252180629A","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/CLIFBloksEnergyChews-Strawberry-60g_Single_1.png?v=1768245194"},{"product_id":"clif-bloks-energy-chews-black-cherry-caffeine-60g-single","title":"CLIF Bloks Energy Chews - Black Cherry + 50mg Caffeine - 60g (Single)","description":"\u003cp\u003eFuel your long workouts, runs, rides and training sessions with \u003cstrong data-start=\"410\" data-end=\"464\"\u003eClif Bloks Energy Chews Black Cherry with Caffeine\u003c\/strong\u003e, designed to deliver quick, high-intensity energy in a convenient bite-sized format. These easy-to-chew energy chews provide a concentrated source of \u003cstrong data-start=\"615\" data-end=\"645\"\u003ecarbohydrates and caffeine\u003c\/strong\u003e to support sustained performance during endurance sports and exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003eEach pack features a bold \u003cstrong data-start=\"782\" data-end=\"806\"\u003eblack cherry flavour\u003c\/strong\u003e and includes caffeine from green tea extract to give you an extra mental and physical boost when you need it most. The semi-solid, chewable texture makes them simple to eat on the move without slowing you down, making them ideal for runners, cyclists, triathletes or anyone training for long distances.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003eClif Bloks are more than just a tasty treat, they’re engineered as \u003cstrong data-start=\"1215\" data-end=\"1248\"\u003esports nutrition energy chews\u003c\/strong\u003e that supply fast absorbing carbohydrates and electrolytes like potassium to help maintain your energy levels and performance during prolonged effort. The compact, easy-handle pack fits perfectly in pockets, belts or hydration packs, so you’re always ready for your next challenge. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1569\" data-end=\"2101\"\u003e\u003cstrong data-start=\"1569\" data-end=\"1585\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1569\" data-end=\"2101\"\u003e\u003cbr data-start=\"1585\" data-end=\"1588\"\u003e• Quick-release \u003cstrong data-start=\"1604\" data-end=\"1625\"\u003ecarbohydrate fuel\u003c\/strong\u003e for endurance performance \u003c\/p\u003e\n\u003cp data-start=\"1569\" data-end=\"2101\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e• \u003cstrong data-start=\"1694\" data-end=\"1712\"\u003eCaffeine boost\u003c\/strong\u003e to enhance alertness and stamina during training \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1799\" data-end=\"1802\"\u003e• Delicious black cherry flavour with easy-to-chew texture \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"1898\" data-end=\"1901\"\u003e• Includes potassium to support hydration and electrolyte balance \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2004\" data-end=\"2007\"\u003e• Perfect for running, cycling, hiking and long workouts\u003c\/p\u003e\n\u003cp data-start=\"1569\" data-end=\"2101\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003eWhether you’re preparing for race day or simply pushing your limits in training, Clif Bloks Energy Chews Black Cherry deliver trusted performance fuel in every bite.\u003c\/p\u003e","brand":"CLIF","offers":[{"title":"Default Title","offer_id":47317150990571,"sku":"722252180643A","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/CLIFBloksEnergyChews-BlackCherry_50mgCaffeine-60g_Single_1.png?v=1768245325"},{"product_id":"clif-bloks-energy-chews-margarita-sodium-60g-single","title":"CLIF Bloks Energy Chews - Margarita + 150mg Sodium - 60g (Single)","description":"\u003cp\u003eClif Bloks Energy Chews Margarita are a fast acting sports nutrition fuel designed to support endurance training, long runs, cycling, triathlons and high intensity workouts. These easy to chew energy blocks deliver quick absorbing carbohydrates and electrolytes to help maintain energy levels and hydration during prolonged activity.\u003c\/p\u003e\n\u003cp\u003eThe Margarita flavour is specially formulated with a higher sodium content, making it ideal for athletes who sweat heavily or train in hot conditions. The added sodium helps support fluid balance and reduce the risk of cramping during long or demanding sessions.\u003c\/p\u003e\n\u003cp\u003eEach chew provides a convenient source of fast fuel that is easy to consume on the move with no need for water. The soft texture makes them easy to eat while running, riding or training without slowing you down.\u003c\/p\u003e\n\u003cp\u003eClif Bloks are trusted by endurance athletes worldwide and are suitable for running, cycling, hiking, gym training and competitive sport. They are an excellent choice for anyone needing reliable carbohydrate energy and electrolyte support during extended exercise.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFast absorbing carbohydrates for sustained energy\u003c\/li\u003e\n\u003cli\u003eHigher sodium formula to support hydration and electrolyte balance\u003c\/li\u003e\n\u003cli\u003eEasy to chew texture for fueling during activity\u003c\/li\u003e\n\u003cli\u003eIdeal for endurance sports and long workouts\u003c\/li\u003e\n\u003cli\u003eCompact and convenient to carry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eClif Bloks Energy Chews Margarita are a smart choice for athletes who want dependable performance fuel to stay strong, focused and energised throughout every workout.\u003c\/p\u003e","brand":"CLIF","offers":[{"title":"Default Title","offer_id":47317151121643,"sku":"722252180472A","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/CLIFBloksEnergyChews-Margarita_150mgSodium-60g_Single_1.png?v=1768245561"},{"product_id":"switch-hydrate-perform-electrolytes-carbs-lemon-lime-600g","title":"Switch Hydrate Perform Electrolytes + Carbohydrates - Lemon Lime Flavour - 600g (20 Serves)","description":"\u003cp\u003eSwitch Nutrition Hydrate Perform Lemon Lime Flavour is a high-performance electrolyte hydration formula created to help you train harder, last longer, and recover faster. Built for athletes and active people who want more than just “water”, this advanced hydration blend supports endurance, muscle function, and consistent performance by replenishing the key electrolytes lost through sweat.\u003c\/p\u003e\n\u003cp\u003eHydrate Perform delivers a strong electrolyte profile with over 800mg of sodium per serving and a scientifically balanced 2:1 sodium-to-potassium ratio, making it ideal for intense training, long workouts, hot conditions, and anyone prone to cramping or fatigue. It also includes taurine to support hydration efficiency, physical performance, and training output when you need it most.\u003c\/p\u003e\n\u003cp\u003eWhether you’re lifting heavy, running, playing sport, or doing high-intensity sessions, Hydrate Perform helps maintain fluid balance so you can stay sharp, powerful, and hydrated right through to the last rep.\u003c\/p\u003e\n\u003ch2\u003eSwitch Hydrate Perform Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFlavour:\u003c\/b\u003e Lemon Lime Flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSize:\u003c\/b\u003e 600g (20 Serves)\u003c\/li\u003e\n\u003cli\u003eAdvanced electrolyte hydration support for training and performance\u003c\/li\u003e\n\u003cli\u003eOver 800mg sodium per serve to replace sweat losses\u003c\/li\u003e\n\u003cli\u003e2:1 sodium-to-potassium ratio for optimal hydration balance\u003c\/li\u003e\n\u003cli\u003eHelps support endurance, muscle function, and recovery\u003c\/li\u003e\n\u003cli\u003eIncludes taurine for hydration efficiency and performance support\u003c\/li\u003e\n\u003cli\u003eIdeal for gym, sport, cardio, and hot weather training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with water and sip during training or throughout the day to support hydration.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":47348208337131,"sku":"0757953773832A","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchHydratePerformElectrolytes_Carbohydrates-LemonLimeFlavour-600g_20Serves_1.webp?v=1769256321"},{"product_id":"switch-hydrate-perform-electrolytes-carbs-kiwi-watermelon-600g","title":"Switch Hydrate Perform Electrolytes + Carbohydrates - Kiwi Watermelon Flavour - 600g (20 Serves)","description":"\u003cp\u003eSwitch Nutrition Hydrate Perform Kiwi Watermelon Flavour is a high-performance electrolyte hydration formula created to help you train harder, last longer, and recover faster. Built for athletes and active people who want more than just “water”, this advanced hydration blend supports endurance, muscle function, and consistent performance by replenishing the key electrolytes lost through sweat.\u003c\/p\u003e\n\u003cp\u003eHydrate Perform delivers a strong electrolyte profile with over 800mg of sodium per serving and a scientifically balanced 2:1 sodium-to-potassium ratio, making it ideal for intense training, long workouts, hot conditions, and anyone prone to cramping or fatigue. It also includes taurine to support hydration efficiency, physical performance, and training output when you need it most.\u003c\/p\u003e\n\u003cp\u003eWhether you’re lifting heavy, running, playing sport, or doing high-intensity sessions, Hydrate Perform helps maintain fluid balance so you can stay sharp, powerful, and hydrated right through to the last rep.\u003c\/p\u003e\n\u003ch2\u003eSwitch Hydrate Perform Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFlavour:\u003c\/b\u003e Kiwi Watermelon Flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSize:\u003c\/b\u003e 600g (20 Serves)\u003c\/li\u003e\n\u003cli\u003eAdvanced electrolyte hydration support for training and performance\u003c\/li\u003e\n\u003cli\u003eOver 800mg sodium per serve to replace sweat losses\u003c\/li\u003e\n\u003cli\u003e2:1 sodium-to-potassium ratio for optimal hydration balance\u003c\/li\u003e\n\u003cli\u003eHelps support endurance, muscle function, and recovery\u003c\/li\u003e\n\u003cli\u003eIncludes taurine for hydration efficiency and performance support\u003c\/li\u003e\n\u003cli\u003eIdeal for gym, sport, cardio, and hot weather training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with water and sip during training or throughout the day to support hydration.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":47348208369899,"sku":"0757953773849A","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/SwitchHydratePerformElectrolytes_Carbohydrates-KiwiWatermelonFlavour-600g_20Serves_1.webp?v=1769256459"},{"product_id":"pure-endurance-formula-orange-500g","title":"Pure Endurance Formula Carbohydrates \u0026 Electrolytes - Orange - 500g (17 Serves)","description":"\u003cp\u003ePure Endurance Formula Orange is a high-performance electrolyte and endurance support blend made for athletes who want to train longer, push harder, and recover better. 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It’s ideal for hot weather training, heavy sweaters, or anyone who feels their energy drop off during longer sessions.\u003c\/p\u003e\n\u003cp\u003eWith a refreshing raspberry flavour, it mixes easily and is simple to use before, during, or after exercise to support endurance performance and consistent hydration.\u003c\/p\u003e\n\u003ch2\u003ePure Endurance Formula Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFlavour:\u003c\/b\u003e Raspberry\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSize:\u003c\/b\u003e 500g (17 Serves)\u003c\/li\u003e\n\u003cli\u003eEndurance and hydration support in one convenient formula\u003c\/li\u003e\n\u003cli\u003eHelps replace electrolytes lost through sweat\u003c\/li\u003e\n\u003cli\u003eSupports muscle function and reduces fatigue during long sessions\u003c\/li\u003e\n\u003cli\u003eIdeal for sport, running, cycling, gym training, and hot weather workouts\u003c\/li\u003e\n\u003cli\u003eEasy to mix and great-tasting raspberry flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMix a serve into water and sip during training, sport, or throughout the day when you need extra hydration and endurance support.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47360916717803,"sku":"9421903716125A","price":44.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureEnduranceFormulaCarbohydrates_Electrolytes-Raspberry-500g_17Serves_1.webp?v=1769257237"},{"product_id":"pure-race-energy-gel-lemon-flavour-70g-single","title":"Pure Race Energy Gel - Lemon Flavour - 70g (Single)","description":"\u003cp data-start=\"0\" data-end=\"373\"\u003ePure Performance Race Energy Gel Lemon is a fast-acting carbohydrate energy gel designed to deliver quick, reliable fuel during training and competition. Ideal for endurance athletes, this gel helps support energy levels, performance output, and stamina when you need it most, making it a perfect choice for running, cycling, triathlons, team sports, and long gym sessions.\u003c\/p\u003e\n\u003cp data-start=\"375\" data-end=\"707\"\u003eWhen you’re pushing hard, your body burns through glycogen quickly, which can lead to fatigue and a drop in pace. Pure Performance Race Energy Gel provides a convenient source of easily digestible carbohydrates to help maintain consistent energy, reduce the risk of hitting the wall, and keep you moving strong from start to finish.\u003c\/p\u003e\n\u003cp data-start=\"709\" data-end=\"982\"\u003eWith a refreshing Lemon flavour, it’s easy to take on the go and fits seamlessly into your race-day or training fuelling plan. Whether you’re chasing a personal best or simply aiming to improve endurance, this gel is a smart way to stay fuelled and performing at your peak.\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"997\"\u003eKey Benefits:\u003c\/p\u003e\n\u003cul data-start=\"998\" data-end=\"1317\"\u003e\n\u003cli data-start=\"998\" data-end=\"1064\"\u003e\n\u003cp data-start=\"1000\" data-end=\"1064\"\u003eFast-acting carbohydrate energy to support endurance performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1065\" data-end=\"1129\"\u003e\n\u003cp data-start=\"1067\" data-end=\"1129\"\u003eHelps maintain stamina and reduce fatigue during long sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1130\" data-end=\"1199\"\u003e\n\u003cp data-start=\"1132\" data-end=\"1199\"\u003eIdeal for running, cycling, triathlon, sport, and extended training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1200\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1202\" data-end=\"1252\"\u003eConvenient single-serve gel for on-the-go fuelling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1253\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1255\" data-end=\"1317\"\u003eRefreshing Lemon flavour for easy consumption while exercising\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1319\" data-end=\"1491\"\u003eHow to use:\u003cbr\u003eTake before or during training and races to support energy levels. For best results, follow with water and use as part of a structured endurance nutrition plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47360916783339,"sku":"9421900187874A","price":6.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureRaceEnergyGel-LemonFlavour-70g_Single_1.webp?v=1769258496"},{"product_id":"pure-race-energy-gel-cola-flavour-caffeiene-70g-single","title":"Pure Race Energy Gel - Cola Flavour + Caffeine - 70g (Single)","description":"\u003cp data-start=\"0\" data-end=\"355\"\u003ePure Performance Race Energy Gel Cola + Caffeine is a fast-acting endurance fuel designed to help you maintain energy, focus, and performance when it matters most. Built for athletes who need quick carbohydrates and an extra boost, this gel is ideal for running, cycling, triathlon, team sports, and long training sessions where fatigue can creep in fast.\u003c\/p\u003e\n\u003cp data-start=\"357\" data-end=\"760\"\u003eDuring intense exercise, your body burns through stored energy quickly. This race-ready energy gel delivers easily digestible carbohydrates to help support stamina, maintain pace, and reduce the risk of hitting the wall. With added caffeine, it also helps support mental sharpness and alertness, making it a great choice for race day, longer events, or that final push when you need to stay switched on.\u003c\/p\u003e\n\u003cp data-start=\"762\" data-end=\"965\"\u003eFeaturing a classic Cola flavour, Pure Performance Race Energy Gel Cola + Caffeine is convenient to carry, easy to use mid-session, and perfect for athletes who want reliable energy without slowing down.\u003c\/p\u003e\n\u003cp data-start=\"967\" data-end=\"980\"\u003eKey Benefits:\u003c\/p\u003e\n\u003cul data-start=\"981\" data-end=\"1339\"\u003e\n\u003cli data-start=\"981\" data-end=\"1040\"\u003e\n\u003cp data-start=\"983\" data-end=\"1040\"\u003eFast-acting carbohydrate energy for endurance performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1041\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1043\" data-end=\"1105\"\u003eWith caffeine to support focus, alertness, and training output\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1106\" data-end=\"1170\"\u003e\n\u003cp data-start=\"1108\" data-end=\"1170\"\u003eHelps maintain stamina and reduce fatigue during long sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1171\" data-end=\"1240\"\u003e\n\u003cp data-start=\"1173\" data-end=\"1240\"\u003eIdeal for running, cycling, triathlon, sport, and extended workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1241\" data-end=\"1298\"\u003e\n\u003cp data-start=\"1243\" data-end=\"1298\"\u003eConvenient single-serve gel for easy on-the-go fuelling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1299\" data-end=\"1339\"\u003e\n\u003cp data-start=\"1301\" data-end=\"1339\"\u003eClassic Cola flavour for race-day fuel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1341\" data-end=\"1513\"\u003eHow to use:\u003cbr\u003eTake before or during training and races to support energy and performance. For best results, follow with water and use as part of your endurance fuelling plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47360916816107,"sku":"9421900187898A","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureRaceEnergyGel-ColaFlavour_Caffeine-70g_Single_1.webp?v=1769258642"},{"product_id":"precision-fuel-60g-100mg-sodium-mix-510g","title":"Precision Fuel 60g Carb + 1000mg Sodium Per Litre Carb \u0026 Electrolyte Drink Mix - 510g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is the Precision Fuel 60g + 1000mg Sodium Pet Litre Carb \u0026amp; Electrolyte Drink Mix. Most sports drinks force you to choose between fuel and hydration. The Precision Fuel and Hydration Carb and Electrolyte Drink Mix gives you both in one bottle, delivering 60 grams of carbohydrate and 1,000mg of sodium per litre to keep your energy up and your electrolyte levels in check during hard, multi-hour efforts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is designed for high-intensity training and racing lasting two hours or more, where maintaining a consistent carbohydrate supply and replacing a meaningful proportion of your sweat losses are both critical to performance. Rather than juggling separate fuel and hydration products, you mix one scoop per 500ml of water and get a reliable dose of both every time you drink.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMix one 40g scoop into 500ml of water and shake well. Consume one bottle per hour during training or racing, adjusting intake based on intensity, sweat rate, and conditions. Can be used alongside PF 30 Gels or Chews if higher carbohydrate intake is required.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy 60g of Carbohydrate Per Litre\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe carbohydrate in this drink mix uses a 2:1 glucose to fructose ratio, the same dual-transporter approach behind the PF 30 and PF 90 gels. Glucose is absorbed via the SGLT1 gut transporter, while fructose uses the separate GLUT5 pathway. By using both pathways simultaneously, the body can absorb significantly more carbohydrate per hour than glucose alone allows. At a one-litre-per-hour drinking rate, this mix delivers 60g of carbohydrate every hour, which sits comfortably within the absorption capacity of most athletes without requiring additional gut training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf you need to push beyond 60g of carbohydrate per hour, the mix can be combined with PF 30 Gels or PF 30 Chews to hit higher intake targets without increasing your sodium load.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy 1,000mg of Sodium Per Litre\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSodium is the primary electrolyte lost in sweat, and it plays a central role in fluid retention, muscle function, and preventing the performance decline that comes with under-fuelling on salt. At 1,000mg of sodium per litre, this drink mix is meaningfully higher in sodium than most mainstream sports drinks, reflecting Precision Fuel and Hydration's focus on real-world sweat replacement rather than token electrolyte quantities.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThat said, individual sodium needs vary significantly based on sweat rate and sweat sodium concentration. Athletes with high sweat rates or salty sweat may need additional sodium supplementation alongside this drink. If you are unsure of your personal sodium needs, the free Precision Fuel and Hydration Planner is a useful starting point.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach 40g serve (mixed into 500ml of water) delivers 30g of carbohydrate, 500mg of sodium, and approximately 120 kilocalories. The ingredient list includes maltodextrin, fructose, sodium chloride, sodium citrate, potassium chloride, and natural flavouring. No artificial colours. The formula is vegan, vegetarian, and gluten-free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF Carb and Electrolyte Drink Mix is Informed Sport certified, meaning it is batch tested for banned substances and safe for use by competitive athletes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e60g carbohydrate and 1,000mg sodium per litre for combined fuel and electrolyte delivery\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2:1 glucose to fructose ratio to maximise carbohydrate absorption rates\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLight, easy-drinking flavour designed to avoid flavour fatigue over long efforts\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e15 serves per bag, 40g per serve, mixed at one scoop per 500ml\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, vegetarian, and gluten-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIdeal for cycling, running, triathlon, trail running, and any high-intensity endurance sport lasting two or more hours\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCan be combined with PF gels and chews for higher carbohydrate intake targets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis drink mix suits endurance athletes who want the simplicity of a single bottle solution that handles both fuel and hydration during hard efforts. It is particularly well suited to cyclists and triathletes who can carry and manage bottle intake easily, and to athletes competing in events of two to five hours where consistent carbohydrate and sodium delivery matters most.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor athletes who need to push carbohydrate intake above 60g per hour, or who prefer to manage fuel and hydration independently, the Carb Only Drink Mix used alongside Precision Hydration electrolyte products gives more flexibility.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47878207996139,"sku":"5060905440658A","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel60gCarb_1000mgSodiumPerLitreCarb_ElectrolyteDrinkMix-510g1.webp?v=1772697559"}],"url":"https:\/\/supplementshack.com.au\/collections\/high-carb-electrolytes.oembed","provider":"Supplement Shack","version":"1.0","type":"link"}