{"title":"Energy Gels","description":"\u003cp\u003eEnergy gels are a fast and convenient way to boost energy during endurance sports, long workouts, or high intensity training. Packed with easily digestible fast absorbing carbohydrates and electrolytes, they provide quick fuel to keep you performing at your best when it matters most.\u003c\/p\u003e","products":[{"product_id":"pure-fluid-energy-gel-apple-pie-flavour-59g-single","title":"Pure Fluid Energy Gel - Apple Pie Flavour - 59g (Single)","description":"\u003cp data-start=\"95\" data-end=\"422\"\u003eThis is a 59g (Single) Apple Pie Flavour PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-start=\"424\" data-end=\"769\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-start=\"507\" data-end=\"510\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-start=\"582\" data-end=\"585\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-start=\"645\" data-end=\"648\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-start=\"721\" data-end=\"724\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"771\" data-end=\"1082\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-start=\"840\" data-end=\"843\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-start=\"914\" data-end=\"917\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-start=\"969\" data-end=\"972\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-start=\"1045\" data-end=\"1048\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1084\" data-end=\"1337\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1084\" data-end=\"1337\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-start=\"1197\" data-end=\"1200\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1084\" data-end=\"1337\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-start=\"1270\" data-end=\"1273\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1084\" data-end=\"1337\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1339\" data-end=\"1577\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"1339\" data-end=\"1577\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-start=\"1408\" data-end=\"1411\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1339\" data-end=\"1577\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-start=\"1496\" data-end=\"1499\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1339\" data-end=\"1577\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"1579\" data-end=\"1924\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-start=\"1579\" data-end=\"1924\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cbr data-start=\"1628\" data-end=\"1631\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125059469547,"sku":"9421903716705A","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-ApplePieFlavour-59g_Single_1.webp?v=1764569100"},{"product_id":"pure-fluid-energy-gel-cola-flavour-caffeine-58g-single","title":"Pure Fluid Energy Gel - Cola Flavour + Caffeine - 58g (Single)","description":"\u003cp data-start=\"95\" data-end=\"422\"\u003eThis is a 58g (Single) Cola Flavour + Caffeine PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-start=\"424\" data-end=\"769\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-start=\"507\" data-end=\"510\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-start=\"582\" data-end=\"585\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-start=\"645\" data-end=\"648\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-start=\"721\" data-end=\"724\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"424\" data-end=\"769\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"771\" data-end=\"1082\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-start=\"840\" data-end=\"843\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-start=\"914\" data-end=\"917\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-start=\"969\" data-end=\"972\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-start=\"1045\" data-end=\"1048\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"1082\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1084\" data-end=\"1337\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1084\" data-end=\"1337\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-start=\"1197\" data-end=\"1200\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1084\" data-end=\"1337\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-start=\"1270\" data-end=\"1273\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1084\" data-end=\"1337\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1339\" data-end=\"1577\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"1339\" data-end=\"1577\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-start=\"1408\" data-end=\"1411\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1339\" data-end=\"1577\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-start=\"1496\" data-end=\"1499\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1339\" data-end=\"1577\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"1579\" data-end=\"1924\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-start=\"1579\" data-end=\"1924\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cbr data-start=\"1628\" data-end=\"1631\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125059862763,"sku":"9421905238885A","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-ColaFlavour_Caffeine-58g_Single_1.webp?v=1764587548"},{"product_id":"pure-fluid-energy-gel-cherry-juice-caffeine-50g-single","title":"Pure Fluid Energy Gel - Cherry Juice + Caffeine - 50g (Single)","description":"\u003cp data-end=\"422\" data-start=\"95\"\u003eThis is a 50g (Single) Cherry Juice + Caffeine PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-end=\"769\" data-start=\"424\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-end=\"510\" data-start=\"507\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-end=\"585\" data-start=\"582\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-end=\"648\" data-start=\"645\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-end=\"724\" data-start=\"721\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1082\" data-start=\"771\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-end=\"843\" data-start=\"840\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-end=\"917\" data-start=\"914\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-end=\"972\" data-start=\"969\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-end=\"1048\" data-start=\"1045\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1084\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-end=\"1200\" data-start=\"1197\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1577\" data-start=\"1339\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-end=\"1411\" data-start=\"1408\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1924\" data-start=\"1579\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1924\" data-start=\"1579\"\u003e\u003cbr data-end=\"1631\" data-start=\"1628\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125060288747,"sku":"9421900187942A","price":4.49,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-CherryJuice_Caffeine-50g_Single_1.webp?v=1764587732"},{"product_id":"pure-fluid-energy-gel-lemon-lime-flavour-58g-single","title":"Pure Fluid Energy Gel - Lemon Lime Flavour - 58g (Single)","description":"\u003cp data-end=\"422\" data-start=\"95\"\u003eThis is a 58g (Single) Lemon Lime Flavour PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-end=\"769\" data-start=\"424\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-end=\"510\" data-start=\"507\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-end=\"585\" data-start=\"582\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-end=\"648\" data-start=\"645\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-end=\"724\" data-start=\"721\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1082\" data-start=\"771\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-end=\"843\" data-start=\"840\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-end=\"917\" data-start=\"914\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-end=\"972\" data-start=\"969\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-end=\"1048\" data-start=\"1045\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1084\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-end=\"1200\" data-start=\"1197\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1577\" data-start=\"1339\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-end=\"1411\" data-start=\"1408\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1924\" data-start=\"1579\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1924\" data-start=\"1579\"\u003e\u003cbr data-end=\"1631\" data-start=\"1628\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125060681963,"sku":"9421903716873A","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-LemonLimeFlavour-58g_Single_1.webp?v=1764587860"},{"product_id":"pure-fluid-energy-gel-lemon-lime-juice-caffeine-50g-single","title":"Pure Fluid Energy Gel - Lemon Lime Juice + Caffeine - 50g (Single)","description":"\u003cp data-end=\"422\" data-start=\"95\"\u003eThis is a 50g (Single) Lemon Lime Juice + Caffeine PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-end=\"769\" data-start=\"424\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-end=\"510\" data-start=\"507\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-end=\"585\" data-start=\"582\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-end=\"648\" data-start=\"645\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-end=\"724\" data-start=\"721\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1082\" data-start=\"771\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-end=\"843\" data-start=\"840\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-end=\"917\" data-start=\"914\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-end=\"972\" data-start=\"969\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-end=\"1048\" data-start=\"1045\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1084\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-end=\"1200\" data-start=\"1197\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1577\" data-start=\"1339\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-end=\"1411\" data-start=\"1408\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1924\" data-start=\"1579\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1924\" data-start=\"1579\"\u003e\u003cbr data-end=\"1631\" data-start=\"1628\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125060976875,"sku":"9421905238212A","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-LemonLimeJuice_Caffeine-50g_Single_1.webp?v=1764588076"},{"product_id":"pure-fluid-energy-gel-mango-flavour-58g-single","title":"Pure Fluid Energy Gel - Mango Flavour - 58g (Single)","description":"\u003cp\u003eThis is a 58g (Single) Mango Flavour PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-end=\"769\" data-start=\"424\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-end=\"510\" data-start=\"507\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-end=\"585\" data-start=\"582\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-end=\"648\" data-start=\"645\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-end=\"724\" data-start=\"721\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1082\" data-start=\"771\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-end=\"843\" data-start=\"840\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-end=\"917\" data-start=\"914\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-end=\"972\" data-start=\"969\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-end=\"1048\" data-start=\"1045\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1084\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-end=\"1200\" data-start=\"1197\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1577\" data-start=\"1339\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-end=\"1411\" data-start=\"1408\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1924\" data-start=\"1579\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1924\" data-start=\"1579\"\u003e\u003cbr data-end=\"1631\" data-start=\"1628\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125061271787,"sku":"9421903716712A","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-MangoFlavour-58g_Single_1.webp?v=1764588290"},{"product_id":"pure-fluid-energy-gel-orange-flavour-57g-single","title":"Pure Fluid Energy Gel - Orange Flavour - 57g (Single)","description":"\u003cp data-end=\"422\" data-start=\"95\"\u003eThis is a 57g (Single) Orange Flavour PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-end=\"769\" data-start=\"424\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-end=\"510\" data-start=\"507\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-end=\"585\" data-start=\"582\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-end=\"648\" data-start=\"645\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-end=\"724\" data-start=\"721\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1082\" data-start=\"771\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-end=\"843\" data-start=\"840\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-end=\"917\" data-start=\"914\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-end=\"972\" data-start=\"969\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-end=\"1048\" data-start=\"1045\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1084\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-end=\"1200\" data-start=\"1197\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1577\" data-start=\"1339\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-end=\"1411\" data-start=\"1408\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1924\" data-start=\"1579\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1924\" data-start=\"1579\"\u003e\u003cbr data-end=\"1631\" data-start=\"1628\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125061665003,"sku":"9421903716729A","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-OrangeFlavour-57g_Single_1.webp?v=1764588407"},{"product_id":"pure-fluid-energy-gel-peach-juice-50g-single","title":"Pure Fluid Energy Gel - Peach Juice - 50g (Single)","description":"\u003cp data-end=\"422\" data-start=\"95\"\u003eThis is a 50g (Single) Peach Juice PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-end=\"769\" data-start=\"424\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-end=\"510\" data-start=\"507\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-end=\"585\" data-start=\"582\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-end=\"648\" data-start=\"645\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-end=\"724\" data-start=\"721\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1082\" data-start=\"771\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-end=\"843\" data-start=\"840\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-end=\"917\" data-start=\"914\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-end=\"972\" data-start=\"969\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-end=\"1048\" data-start=\"1045\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1084\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-end=\"1200\" data-start=\"1197\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1577\" data-start=\"1339\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-end=\"1411\" data-start=\"1408\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1924\" data-start=\"1579\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1924\" data-start=\"1579\"\u003e\u003cbr data-end=\"1631\" data-start=\"1628\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125061861611,"sku":"9421900187935A","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-PeachJuice-50g_Single_1.webp?v=1764588531"},{"product_id":"pure-fluid-energy-gel-raspberry-flavour-caffeine-50g-single","title":"Pure Fluid Energy Gel - Raspberry Flavour + Caffeine - 50g (Single)","description":"\u003cp data-end=\"422\" data-start=\"95\"\u003eThis is a 50g (Single) Raspberry Flavour + Caffeine PURE Fluid Energy Gel. PURE Sports Nutrition Energy Gels provide rapid release carbohydrates to support energy levels during long or intense exercise. Each convenient single serve gel delivers up to 30 grams of fast acting carbs to help maintain glycogen stores and delay fatigue, making it ideal for endurance sports, long training sessions or race day.\u003c\/p\u003e\n\u003ch2 data-end=\"769\" data-start=\"424\"\u003eWhat PURE Gels Do\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eProvides instant energy supply for muscles and brain during exercise\u003cbr data-end=\"510\" data-start=\"507\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eHelps maintain performance and reduce tiredness during extended activity\u003cbr data-end=\"585\" data-start=\"582\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eLight and easy on the stomach compared to heavy food options\u003cbr data-end=\"648\" data-start=\"645\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eSome flavours contain natural caffeine to support alertness and endurance\u003cbr data-end=\"724\" data-start=\"721\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"424\"\u003eConvenient on the go fuel in a compact sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1082\" data-start=\"771\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eFast absorbing maltodextrin based carbohydrate formula\u003cbr data-end=\"843\" data-start=\"840\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eReal fruit juice or natural flavouring for a clean and refreshing taste\u003cbr data-end=\"917\" data-start=\"914\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eQuick digesting to reduce risk of stomach discomfort\u003cbr data-end=\"972\" data-start=\"969\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003ePortable sachet fits easily in running belts, cycling jerseys or gym bags\u003cbr data-end=\"1048\" data-start=\"1045\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"771\"\u003eLow bulk and minimal prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1084\"\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eTake first gel approximately 60 minutes into longer endurance exercise or earlier if starting fasted\u003cbr data-end=\"1200\" data-start=\"1197\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eUse one gel every 30 to 45 minutes depending on intensity and duration\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1084\"\u003eConsume with water if desired to support digestion and hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1577\" data-start=\"1339\"\u003eWho PURE Gels Are For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eRunners, cyclists, triathletes and endurance athletes\u003cbr data-end=\"1411\" data-start=\"1408\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003ePeople training for long or high intensity sessions needing convenient energy support\u003cbr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1577\" data-start=\"1339\"\u003eAnyone wanting quick on the go carbs during exercise without eating solid food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1924\" data-start=\"1579\"\u003eWhy choose PURE Sports Nutrition Energy Gel Range\u003c\/h5\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1924\" data-start=\"1579\"\u003e\u003cbr data-end=\"1631\" data-start=\"1628\"\u003eDesigned to deliver reliable energy when you need it, using simple ingredients that are easy to consume while active. Helps sustain performance, delay fatigue and support focus without unnecessary fillers. Ideal for training and competition as part of a structured fuelling and hydration plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47125062320363,"sku":"9421903716699A","price":4.49,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureFluidEnergyGel-RaspberryFlavour_Caffeine-50g_Single_1.webp?v=1764588700"},{"product_id":"pure-race-energy-gel-lemon-flavour-70g-single","title":"Pure Race Energy Gel - Lemon Flavour - 70g (Single)","description":"\u003cp data-start=\"0\" data-end=\"373\"\u003ePure Performance Race Energy Gel Lemon is a fast-acting carbohydrate energy gel designed to deliver quick, reliable fuel during training and competition. Ideal for endurance athletes, this gel helps support energy levels, performance output, and stamina when you need it most, making it a perfect choice for running, cycling, triathlons, team sports, and long gym sessions.\u003c\/p\u003e\n\u003cp data-start=\"375\" data-end=\"707\"\u003eWhen you’re pushing hard, your body burns through glycogen quickly, which can lead to fatigue and a drop in pace. Pure Performance Race Energy Gel provides a convenient source of easily digestible carbohydrates to help maintain consistent energy, reduce the risk of hitting the wall, and keep you moving strong from start to finish.\u003c\/p\u003e\n\u003cp data-start=\"709\" data-end=\"982\"\u003eWith a refreshing Lemon flavour, it’s easy to take on the go and fits seamlessly into your race-day or training fuelling plan. Whether you’re chasing a personal best or simply aiming to improve endurance, this gel is a smart way to stay fuelled and performing at your peak.\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"997\"\u003eKey Benefits:\u003c\/p\u003e\n\u003cul data-start=\"998\" data-end=\"1317\"\u003e\n\u003cli data-start=\"998\" data-end=\"1064\"\u003e\n\u003cp data-start=\"1000\" data-end=\"1064\"\u003eFast-acting carbohydrate energy to support endurance performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1065\" data-end=\"1129\"\u003e\n\u003cp data-start=\"1067\" data-end=\"1129\"\u003eHelps maintain stamina and reduce fatigue during long sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1130\" data-end=\"1199\"\u003e\n\u003cp data-start=\"1132\" data-end=\"1199\"\u003eIdeal for running, cycling, triathlon, sport, and extended training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1200\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1202\" data-end=\"1252\"\u003eConvenient single-serve gel for on-the-go fuelling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1253\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1255\" data-end=\"1317\"\u003eRefreshing Lemon flavour for easy consumption while exercising\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1319\" data-end=\"1491\"\u003eHow to use:\u003cbr\u003eTake before or during training and races to support energy levels. For best results, follow with water and use as part of a structured endurance nutrition plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47360916783339,"sku":"9421900187874A","price":6.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureRaceEnergyGel-LemonFlavour-70g_Single_1.webp?v=1769258496"},{"product_id":"pure-race-energy-gel-cola-flavour-caffeiene-70g-single","title":"Pure Race Energy Gel - Cola Flavour + Caffeine - 70g (Single)","description":"\u003cp data-start=\"0\" data-end=\"355\"\u003ePure Performance Race Energy Gel Cola + Caffeine is a fast-acting endurance fuel designed to help you maintain energy, focus, and performance when it matters most. Built for athletes who need quick carbohydrates and an extra boost, this gel is ideal for running, cycling, triathlon, team sports, and long training sessions where fatigue can creep in fast.\u003c\/p\u003e\n\u003cp data-start=\"357\" data-end=\"760\"\u003eDuring intense exercise, your body burns through stored energy quickly. This race-ready energy gel delivers easily digestible carbohydrates to help support stamina, maintain pace, and reduce the risk of hitting the wall. With added caffeine, it also helps support mental sharpness and alertness, making it a great choice for race day, longer events, or that final push when you need to stay switched on.\u003c\/p\u003e\n\u003cp data-start=\"762\" data-end=\"965\"\u003eFeaturing a classic Cola flavour, Pure Performance Race Energy Gel Cola + Caffeine is convenient to carry, easy to use mid-session, and perfect for athletes who want reliable energy without slowing down.\u003c\/p\u003e\n\u003cp data-start=\"967\" data-end=\"980\"\u003eKey Benefits:\u003c\/p\u003e\n\u003cul data-start=\"981\" data-end=\"1339\"\u003e\n\u003cli data-start=\"981\" data-end=\"1040\"\u003e\n\u003cp data-start=\"983\" data-end=\"1040\"\u003eFast-acting carbohydrate energy for endurance performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1041\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1043\" data-end=\"1105\"\u003eWith caffeine to support focus, alertness, and training output\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1106\" data-end=\"1170\"\u003e\n\u003cp data-start=\"1108\" data-end=\"1170\"\u003eHelps maintain stamina and reduce fatigue during long sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1171\" data-end=\"1240\"\u003e\n\u003cp data-start=\"1173\" data-end=\"1240\"\u003eIdeal for running, cycling, triathlon, sport, and extended workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1241\" data-end=\"1298\"\u003e\n\u003cp data-start=\"1243\" data-end=\"1298\"\u003eConvenient single-serve gel for easy on-the-go fuelling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1299\" data-end=\"1339\"\u003e\n\u003cp data-start=\"1301\" data-end=\"1339\"\u003eClassic Cola flavour for race-day fuel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1341\" data-end=\"1513\"\u003eHow to use:\u003cbr\u003eTake before or during training and races to support energy and performance. For best results, follow with water and use as part of your endurance fuelling plan.\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Default Title","offer_id":47360916816107,"sku":"9421900187898A","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PureRaceEnergyGel-ColaFlavour_Caffeine-70g_Single_1.webp?v=1769258642"},{"product_id":"precision-fuel-30g-carb-gel-original-single","title":"Precision Fuel 30g Carb Gel - Original (Single)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a Single Precision Fuel 30g Carb Gel. When you are deep into a long run, a hard ride, or a triathlon, the one thing standing between you and a dramatic performance drop is carbohydrate availability. The PF 30 Gel is a clean, efficient, no-nonsense energy gel that delivers exactly 30g of carbohydrate per 51g gel in a format that is genuinely pleasant to consume, even deep into a long effort when your stomach is under stress and the last thing you want is something thick, sweet, or difficult to swallow.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDeveloped by Precision Fuel and Hydration, a brand built by sports scientists and trusted by IRONMAN champions, professional triathletes, and endurance athletes worldwide, the PF 30 Gel is engineered around the science of how the body actually absorbs and uses carbohydrate during exercise. The result is one of the most effective and well-tolerated energy gels available in Australia.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTear open and squeeze the gel into your mouth in stages. Take one gel every 20 to 40 minutes during intense exercise lasting longer than 60 minutes. For best results, pair with a Precision Hydration electrolyte product to manage hydration and sodium separately. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe Science Behind 30g of Carbohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCurrent sports nutrition research consistently shows that athletes performing at high intensity for longer than 60 minutes benefit significantly from taking on carbohydrate during exercise. The body can absorb and oxidise carbohydrate from multiple transporters simultaneously when the right types of carbs are consumed together, which is where the 2:1 glucose to fructose ratio in the PF 30 Gel becomes critical.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGlucose is absorbed via the SGLT1 transporter in the gut, while fructose uses a separate GLUT5 transporter pathway. By using both pathways at the same time, the body can absorb and burn more total carbohydrate per hour than is possible with glucose alone. The maltodextrin in this gel provides the glucose portion while fructose supplies the second pathway, allowing well-trained athletes to absorb up to 90g of carbohydrate per hour when gels are taken at the right intervals alongside other carbohydrate sources.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor most athletes, one PF 30 Gel every 20 to 40 minutes during exercise lasting longer than 60 minutes is the recommended starting point, with intake adjusted based on intensity, duration, and individual tolerance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy This Gel Is Different to Most Others on the Market\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe majority of energy gels available in Australia prioritise flavour intensity, which makes them easy to market but hard to consume repeatedly over several hours. Flavour fatigue is a real and common problem in endurance racing, where athletes stop taking on nutrition late in an event not because they are no longer hungry but because they cannot face another mouthful of a sickly sweet or heavily flavoured product.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Gel uses a mild, neutral Original flavour profile specifically to address this. The aim is to be easy to take down after your first gel and equally easy to take down after your fifteenth. Many athletes who have previously struggled with gels due to taste or texture issues find this formulation far more manageable.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe texture is also deliberately different to most gels on the market. It is formulated to be less sticky in the mouth and to go down without needing to be immediately chased with water. This is a meaningful practical advantage during racing, particularly when your hydration intake is being carefully managed or when water is not immediately available at the point you need to fuel.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Gel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe ingredient list is short and purposeful: maltodextrin, water, fructose, pectin, citric acid, potassium sorbate, and calcium lactate. There are no artificial colours, no artificial flavours, and no unnecessary additives. The formula is vegan, vegetarian, gluten-free, and dairy-free, making it suitable for athletes across a wide range of dietary requirements.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eImportantly, the PF 30 Gel contains no electrolytes. This is an intentional design decision. Precision Fuel and Hydration are strong advocates for separating fuel and hydration so that athletes can control each independently based on their individual sweat rate, sweat sodium concentration, and the specific demands of their event. The gel handles carbohydrate delivery and is designed to be paired with Precision Hydration electrolyte products to manage fluid and sodium separately.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Gel is also Informed Sport certified, meaning it is batch tested for banned substances and is appropriate for use by competitive athletes at all levels who need confidence in their supplement choices.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutritional Information (Per 51g Gel)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach gel provides 120 kilocalories (512 kilojoules), 30g of carbohydrate, less than 0.1g of protein, and less than 0.1g of fat.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e30g of carbohydrate per 51g gel for rapid, predictable energy delivery\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2:1 glucose to fructose ratio to maximise carbohydrate absorption and oxidation rates\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMild, neutral Original flavour to reduce flavour fatigue during long efforts\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLess sticky texture that does not require immediate fluid to wash down\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo artificial colours, flavours, or sweeteners\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContains no electrolytes, designed to work alongside Precision Hydration products\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, vegetarian, gluten-free, and dairy-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTrusted by IRONMAN champions, professional triathletes, and elite endurance athletes worldwide\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSuitable for running, cycling, triathlon, trail running, and any high-intensity endurance activity\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in packs of 4, 15, 30, and 60 gels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is the PF 30 Gel For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Gel is built for endurance athletes who take their fuelling seriously. It suits runners, cyclists, triathletes, trail runners, and anyone competing or training at high intensity for more than 60 minutes who needs a reliable, clean, and easy-to-consume carbohydrate source.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is particularly well suited to athletes who have had poor experiences with other gels due to flavour fatigue, gut discomfort, or texture issues. The neutral flavour and smooth consistency make it one of the most well-tolerated gels available, and it can be stacked alongside other Precision Fuel products such as the PF 30 Caffeine Gel, PF 90 Gel, or PF 300 Flow Gel to build a comprehensive fuelling strategy for longer events.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf you are new to structured race nutrition, the free Precision Fuel and Hydration Planner is a useful tool for calculating how many gels you need per hour based on your body weight, event duration, and intensity.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47878207963371,"sku":"5060905440009A","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel30gCarbGel-Original_Single_1.webp?v=1772696891"},{"product_id":"precision-fuel-30g-carb-chew-original-single","title":"Precision Fuel 30g Carb Chew - Original (Single)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a Single Original Precision Fuel 30g Carb Chew.\u003c\/strong\u003e Some athletes simply do not get on with gels. Whether it is the texture, the act of squeezing a sachet mid-effort, or the difficulty of swallowing something liquid when breathing hard, gels are not the right format for everyone. The Precision Fuel 30 Chew gives you the same 30 grams of carbohydrate per packet as the PF 30 Gel, in a format you chew rather than swallow whole.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach packet contains two chews, each delivering 15 grams of carbohydrate, for a combined 30 grams per packet. The Original flavour uses the same mild, neutral taste profile across the rest of the PF range, designed to stay easy to eat well into a long effort without triggering flavour fatigue.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eConsume one packet (two chews) every 20 to 40 minutes during intense exercise lasting longer than 60 minutes. Chew thoroughly before swallowing and wash down with water where possible. Can be combined with PF gels or drink mixes to increase total carbohydrate intake. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh Carbohydrate, Low Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew has a high carbohydrate to weight ratio, making it a practical choice for athletes who need to travel light. Whether you are stuffing pockets before a long ride or pinning on a race bib, the compact packet format is easy to carry and easy to access on the move.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe 2:1 glucose to fructose carbohydrate blend uses dual gut transport pathways, the same science behind the PF gels and drink mixes, allowing the body to absorb more carbohydrate per hour than single-source glucose products can deliver. For athletes targeting 60g or more of carbohydrate per hour, chews can be combined with gels or drink mixes to hit higher intake targets.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Packet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwo chews per packet. 30g of carbohydrate total, 15g per chew. Approximately 120 kilocalories per packet. The ingredient list includes maltodextrin, glucose syrup, fructose, rice flour, and natural flavouring. Vegan and vegetarian. Not certified gluten-free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew is Informed Sport certified, batch tested for banned substances, and appropriate for competitive athletes at all levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e30g of carbohydrate per packet via 2 chews, 15g each\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2:1 glucose to fructose ratio for efficient carbohydrate absorption\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMild, neutral Original flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHigh carbohydrate to weight ratio, ideal for travelling light\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCompact packet format, easy to carry and open during exercise\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan and vegetarian\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in Original, Mint and Lemon, and Combo Box\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in packs of 4, 15, 30, and 60 packets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew suits runners, cyclists, triathletes, and trail runners who prefer a chewable format over gels, or who want variety in their fuelling across long efforts. It is also a good option for athletes who find gels sit heavily in the stomach or who have difficulty swallowing liquids at race pace.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eChews work particularly well for runners who can chew comfortably at their target pace, and for athletes who like to break their carbohydrate intake into smaller doses rather than taking a full gel in one go.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47878208028907,"sku":"5060905440092A","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel30gCarbChew-Original_Single_1.webp?v=1772705533"},{"product_id":"precision-fuel-30g-carb-chew-mint-lime-single","title":"Precision Fuel 30g Carb Chew - Mint \u0026 Lime (Single)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a Single Mint \u0026amp; Lime Precision Fuel 30g Carb Chew.\u003c\/strong\u003e The Precision Fuel 30 Chew in Mint and Lemon is the same high-performance energy chew as the Original, with a refreshing flavour that makes it particularly well suited to hot conditions and long efforts where palate fatigue sets in hardest. The cool, clean taste of mint and lemon cuts through the effort in a way that heavier, sweeter flavours rarely do, making it one of the easier options to reach for deep into a race or a long training session on a warm Australian day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach packet contains two chews delivering 15 grams of carbohydrate each, for a combined 30 grams per packet. The formula uses a 2:1 glucose to fructose ratio, using dual gut transport pathways to allow the body to absorb more carbohydrate per hour than single-source glucose products can deliver.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eConsume one packet (two chews) every 20 to 40 minutes during intense exercise lasting longer than 60 minutes. Chew thoroughly before swallowing and drink water where available. Can be combined with PF gels or drink mixes to increase total carbohydrate intake per hour. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh Carbohydrate, Low Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew has a high carbohydrate to weight ratio, making it practical for athletes who need to carry fuel without bulk. The compact packet fits easily into a jersey pocket, race belt, or vest, and can be opened and eaten on the move without stopping or slowing down.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor athletes targeting 60 grams or more of carbohydrate per hour, chews can be stacked with PF gels or drink mixes to hit higher intake targets across longer efforts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Packet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwo chews per packet. 30g of carbohydrate total, 15g per chew. Approximately 120 kilocalories per packet. Ingredients include maltodextrin, glucose syrup, fructose, rice flour, and natural mint and lemon flavouring. Vegan and vegetarian. Not certified gluten-free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew is Informed Sport certified, batch tested for banned substances, and suitable for competitive athletes at all levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e30g of carbohydrate per packet via 2 chews, 15g each\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2:1 glucose to fructose ratio for efficient carbohydrate absorption via dual gut transport pathways\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRefreshing mint and lemon flavour, particularly effective in hot conditions and during long efforts\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHigh carbohydrate to weight ratio, ideal for athletes travelling light\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCompact packet format, easy to carry and open during exercise\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA practical alternative to gels for athletes who prefer a chewable format\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan and vegetarian\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in packs of 4, 15, 30, and 60 packets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Mint and Lemon chew suits runners, cyclists, triathletes, and trail runners who want a lighter, more refreshing flavour option during hot weather racing and training. It works well as a standalone fuel source or alternated with other PF products to manage flavour variety across very long efforts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is also an excellent choice for athletes who prefer the texture and eating experience of a chew over squeezing down a gel, or who find gels uncomfortable to swallow at race pace.\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47878208061675,"sku":"5060905440115A","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel30gCarbChew-Mint_Lime_Single_1.webp?v=1772706011"},{"product_id":"precision-fuel-30g-carb-caffeine-gel-original-single","title":"Precision Fuel 30g Carb + 100mg Caffeine Gel - Original (Single)","description":"\u003cp\u003eThis is a singe gel of the Precision Fuel 30g Carb + 100mg Caffeine Gel in the original flavour. Caffeine is a well-studied, low risk (and legal) performance enhancer. Athletes often use these Gels as a pre-race boost thanks to both the carb and caffeine contents. They can also be incorporated into a strategy, such as midway through a long race, to deliver another caffeine dose and help mask fatigue.\u003cbr\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47885114179819,"sku":"5060905440443A","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel30gCarb_100mgCaffeineGel-Original_Single_1.webp?v=1778967227"},{"product_id":"precision-fuel-90g-carb-gel-original-single","title":"Precision Fuel 90g Carb Gel - Original (Single)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a Single Precision Fuel 90g Carb Gel. Most energy gels give you 20 to 30 grams of carbohydrate in a single-use sachet that you tear open, squeeze down, and throw away. That approach works fine for shorter efforts, but for athletes training or racing for several hours, it creates a real problem. You end up carrying handfuls of individual sachets, trying to tear them open while running at pace or riding in a pack, and chasing down each one with fluid because they are sticky and hard to swallow without something to wash them away.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 90 Gel solves all of that in one product.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNicknamed the Jumbo Gel, the PF 90 is a 153g resealable pouch that delivers 90 grams of carbohydrate in a single carry. It is the same mild-tasting, easy-to-digest formula as the popular PF 30 Gel, scaled up three times and packaged in a format built for long-duration endurance sport. One pouch, one pocket, no mess, no fuss.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDeveloped by Precision Fuel and Hydration, a sports science brand trusted by IRONMAN champions, professional triathletes, and elite endurance athletes worldwide, the PF 90 Gel is built around the research showing that athletes who fuel consistently and predictably across long efforts perform significantly better than those who rely on guesswork or convenience.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOpen the resealable cap and squeeze or sip directly from the pouch. For efforts lasting 60 to 90 minutes, aim to consume roughly 30g (one third of the pouch) per hour. For higher-intensity or longer efforts, consumption can be increased up to 90g per hour in athletes who have trained gut tolerance. Take smaller sips frequently rather than one large dose at a time for best gut comfort. Pair with a Precision Hydration electrolyte product to manage fluid and sodium separately. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy 90g of Carbohydrate in One Pouch Changes How You Fuel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe biggest practical challenge in long-distance fuelling is not understanding the science. Most experienced endurance athletes know they need carbohydrate. The challenge is actually executing a fuelling plan consistently when your hands are full, your concentration is on the effort, and you are already deep into race fatigue.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIndividual sachets require tearing open one at a time, which produces rubbish you need to carry or discard, and many athletes find it genuinely difficult to keep track of how many they have taken and when. The PF 90 removes that friction almost entirely. You carry one pouch, open it once, take sips from the resealable cap throughout your effort, and close it between doses. You know exactly how much carbohydrate is in the pouch when you start and you can track your intake in thirds, each third representing roughly 30g of carbohydrate.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor athletes following a 60g per hour fuelling strategy, one pouch covers approximately 90 minutes of fuelling. For those pushing toward the upper end of 90g per hour that well-trained athletes can absorb, one pouch covers a full hour. Either way, the maths is clean and the execution is straightforward.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe Science of the 2:1 Glucose to Fructose Ratio\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe carbohydrate in the PF 90 Gel comes from two sources: maltodextrin and fructose, in a 2:1 ratio. This is not a marketing distinction. It is a meaningful physiological one.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe human gut absorbs glucose via the SGLT1 transporter. That transporter has a ceiling of approximately 60g per hour. Fructose, by contrast, is absorbed via a separate GLUT5 transporter pathway. By providing both glucose and fructose together, the body can use both transport pathways simultaneously, allowing total carbohydrate absorption to reach up to 90g per hour in athletes who have trained their gut to handle it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA gel providing only maltodextrin (glucose) cannot breach that 60g per hour ceiling no matter how much of it you take. The dual-source formula in the PF 90 Gel is what makes high-rate fuelling physiologically possible.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eResealable Cap and Micro-Dosing: A Better Way to Take On Fuel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne of the least appreciated advantages of the PF 90 format is the ability to micro-dose your carbohydrate intake. Rather than consuming 30g all at once every 40 minutes, you can take smaller sips every 10 to 15 minutes, keeping a steadier supply of carbohydrate entering the gut. This gentler, more consistent delivery is often better tolerated, particularly later in an event when the gut is under physiological stress from reduced blood flow.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe resealable cap makes this approach practical. You take a sip, close the cap, and store the pouch until the next dose. The texture is designed to flow smoothly without being too liquid or too thick, and the mild neutral flavour means it does not become difficult to consume after the first hour, which is a common complaint with more intensely flavoured gels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAn optional Bite Valve accessory is also available separately, which converts the cap into a hands-free sipping system and eliminates the need to unscrew the lid during movement.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in the PF 90 Gel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe ingredient list is short: maltodextrin, water, fructose, pectin, citric acid, potassium sorbate, and calcium lactate. No artificial colours, no artificial flavours, and no unnecessary fillers. The formula is vegan, vegetarian, gluten-free, and dairy-free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 90 Gel contains no electrolytes. This is a deliberate design decision that separates it from many competitor products that attempt to bundle carbohydrate and sodium together. Precision Fuel and Hydration build their product range around the principle that fuel and hydration should be managed independently, because individual sweat rates and sodium losses vary enormously between athletes. The gel handles carbohydrate delivery and is designed to work alongside Precision Hydration electrolyte products, which allows athletes to calibrate their hydration intake based on their personal sweat profile rather than relying on a one-size-fits-all formula.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 90 Gel is Informed Sport certified, meaning every batch is tested for banned substances. This makes it appropriate for competitive athletes at all levels who need confidence that what they are consuming meets anti-doping standards.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutritional Information (Per 153g Pouch)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach pouch delivers 360 kilocalories (1,506 kilojoules), 90g of carbohydrate (including 36g of sugar), less than 0.1g of protein, and less than 0.1g of fat.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e90g of carbohydrate in a single resealable pouch, equivalent to three PF 30 Gels\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2:1 glucose to fructose ratio to maximise carbohydrate absorption via dual gut transport pathways\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eResealable cap for easy micro-dosing and portion control across long efforts\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMild, neutral flavour to reduce flavour fatigue during extended training and racing\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLess sticky texture that does not require fluid to wash down\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo electrolytes, designed to pair with Precision Hydration electrolyte products\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo artificial colours, flavours, or sweeteners\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, vegetarian, gluten-free, and dairy-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCompatible with optional PF 90 Bite Valve accessory for hands-free sipping\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in packs of 3, 10, and 20 pouches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is the PF 90 Gel For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 90 Gel is built for athletes going long. It suits runners tackling half marathons, marathons, ultras, and trail races, cyclists on multi-hour rides, triathletes racing IRONMAN or long-course events, and anyone competing or training at high intensity for more than 90 minutes who needs a practical, reliable, and easy-to-execute fuelling strategy.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is also an excellent choice for athletes who have previously struggled with carrying and managing multiple individual gel sachets during long efforts, or those who prefer to micro-dose their carbohydrate intake rather than bolus dose every 30 to 45 minutes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor shorter but intense efforts, the PF 90 can also be used as a standalone fuel source, with the resealable cap allowing you to use a portion and store the rest for later in the session.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47885114245355,"sku":"5060905440078A","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel90gCarbGel-Original_Single_1.webp?v=1772697246"},{"product_id":"precision-fuel-30g-carb-chew-original-15-pack","title":"Precision Fuel 30g Carb Chew - Original (15 Pack)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a 15 Pack of Original Precision Fuel 30g Carb Chews.\u003c\/strong\u003e Some athletes simply do not get on with gels. Whether it is the texture, the act of squeezing a sachet mid-effort, or the difficulty of swallowing something liquid when breathing hard, gels are not the right format for everyone. The Precision Fuel 30 Chew gives you the same 30 grams of carbohydrate per packet as the PF 30 Gel, in a format you chew rather than swallow whole.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach packet contains two chews, each delivering 15 grams of carbohydrate, for a combined 30 grams per packet. The Original flavour uses the same mild, neutral taste profile across the rest of the PF range, designed to stay easy to eat well into a long effort without triggering flavour fatigue.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eConsume one packet (two chews) every 20 to 40 minutes during intense exercise lasting longer than 60 minutes. Chew thoroughly before swallowing and wash down with water where possible. Can be combined with PF gels or drink mixes to increase total carbohydrate intake. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh Carbohydrate, Low Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew has a high carbohydrate to weight ratio, making it a practical choice for athletes who need to travel light. Whether you are stuffing pockets before a long ride or pinning on a race bib, the compact packet format is easy to carry and easy to access on the move.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe 2:1 glucose to fructose carbohydrate blend uses dual gut transport pathways, the same science behind the PF gels and drink mixes, allowing the body to absorb more carbohydrate per hour than single-source glucose products can deliver. For athletes targeting 60g or more of carbohydrate per hour, chews can be combined with gels or drink mixes to hit higher intake targets.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Packet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwo chews per packet. 30g of carbohydrate total, 15g per chew. Approximately 120 kilocalories per packet. The ingredient list includes maltodextrin, glucose syrup, fructose, rice flour, and natural flavouring. Vegan and vegetarian. Not certified gluten-free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew is Informed Sport certified, batch tested for banned substances, and appropriate for competitive athletes at all levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e30g of carbohydrate per packet via 2 chews, 15g each\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2:1 glucose to fructose ratio for efficient carbohydrate absorption\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMild, neutral Original flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHigh carbohydrate to weight ratio, ideal for travelling light\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCompact packet format, easy to carry and open during exercise\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan and vegetarian\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in Original, Mint and Lemon, and Combo Box\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in packs of 4, 15, 30, and 60 packets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew suits runners, cyclists, triathletes, and trail runners who prefer a chewable format over gels, or who want variety in their fuelling across long efforts. It is also a good option for athletes who find gels sit heavily in the stomach or who have difficulty swallowing liquids at race pace.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eChews work particularly well for runners who can chew comfortably at their target pace, and for athletes who like to break their carbohydrate intake into smaller doses rather than taking a full gel in one go.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47890942460139,"sku":"5060905440764A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel30gCarbChew-Original_15Pack_1.jpg?v=1772705776"},{"product_id":"precision-fuel-30g-carb-chew-mint-lime-15-pack","title":"Precision Fuel 30g Carb Chew - Mint \u0026 Lime (15 Pack)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is a 15 Pack of Mint \u0026amp; Lime Precision Fuel 30g Carb Chews.\u003c\/strong\u003e The Precision Fuel 30 Chew in Mint and Lemon is the same high-performance energy chew as the Original, with a refreshing flavour that makes it particularly well suited to hot conditions and long efforts where palate fatigue sets in hardest. The cool, clean taste of mint and lemon cuts through the effort in a way that heavier, sweeter flavours rarely do, making it one of the easier options to reach for deep into a race or a long training session on a warm Australian day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach packet contains two chews delivering 15 grams of carbohydrate each, for a combined 30 grams per packet. The formula uses a 2:1 glucose to fructose ratio, using dual gut transport pathways to allow the body to absorb more carbohydrate per hour than single-source glucose products can deliver.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eConsume one packet (two chews) every 20 to 40 minutes during intense exercise lasting longer than 60 minutes. Chew thoroughly before swallowing and drink water where available. Can be combined with PF gels or drink mixes to increase total carbohydrate intake per hour. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh Carbohydrate, Low Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew has a high carbohydrate to weight ratio, making it practical for athletes who need to carry fuel without bulk. The compact packet fits easily into a jersey pocket, race belt, or vest, and can be opened and eaten on the move without stopping or slowing down.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor athletes targeting 60 grams or more of carbohydrate per hour, chews can be stacked with PF gels or drink mixes to hit higher intake targets across longer efforts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Is in Each Packet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwo chews per packet. 30g of carbohydrate total, 15g per chew. Approximately 120 kilocalories per packet. Ingredients include maltodextrin, glucose syrup, fructose, rice flour, and natural mint and lemon flavouring. Vegan and vegetarian. Not certified gluten-free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe PF 30 Chew is Informed Sport certified, batch tested for banned substances, and suitable for competitive athletes at all levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e30g of carbohydrate per packet via 2 chews, 15g each\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2:1 glucose to fructose ratio for efficient carbohydrate absorption via dual gut transport pathways\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRefreshing mint and lemon flavour, particularly effective in hot conditions and during long efforts\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHigh carbohydrate to weight ratio, ideal for athletes travelling light\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCompact packet format, easy to carry and open during exercise\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA practical alternative to gels for athletes who prefer a chewable format\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan and vegetarian\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvailable in packs of 4, 15, 30, and 60 packets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Mint and Lemon chew suits runners, cyclists, triathletes, and trail runners who want a lighter, more refreshing flavour option during hot weather racing and training. It works well as a standalone fuel source or alternated with other PF products to manage flavour variety across very long efforts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is also an excellent choice for athletes who prefer the texture and eating experience of a chew over squeezing down a gel, or who find gels uncomfortable to swallow at race pace.\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":47890968019179,"sku":"5060905440757A","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/PrecisionFuel30gCarbChew-Mint_Lime_15Pack_1.jpg?v=1772706269"},{"product_id":"fixx-nutrition-gel-x-pro-coldbrew-espresso-with-caffeine-40g","title":"FIXX Nutrition Gel X Pro - Coldbrew Espresso with Caffeine - 40g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a single 40g Fixx Nutrition Gel X Pro in Coldbrew Espresso with Caffeine. It is a dual-source energy gel made for endurance athletes who want a caffeine boost without the gut trouble. Each 40g gel delivers 120 calories, 29.3g of carbohydrates, and 75mg of natural caffeine from cold brew coffee to lift energy and focus when you need it most.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDual-source carbs for better absorption\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMade with dextrose and fructose in a 1:0.8 ratio, Gel X Pro helps your body absorb more of the carbs you take in while reducing the bloating and nausea that other gels can cause. The smooth, drinkable texture goes down easily with minimal fluid, so it's simple to take mid-run, mid-ride, or mid-race.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA natural caffeine lift\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe 75mg of caffeine comes from real cold brew coffee and green tea extract, not synthetic sources, so you get a smoother energy boost and fewer jitters. Ideal for the back half of a long event when energy and concentration start to fade.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBuilt for performance\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEvery gel adds 220mg sodium to support hydration and fluid balance, plus 400mg of alanine, an amino acid that helps maintain blood sugar and deliver extra endurance energy.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKey benefits\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e120 calories and 29.3g carbs per gel\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e75mg natural caffeine from cold brew coffee and green tea\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDual-source 1:0.8 dextrose to fructose ratio for efficient absorption\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e220mg sodium for hydration and electrolyte replenishment\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e400mg alanine to help maintain blood sugar\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGut friendly and easy to digest\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e100% natural, vegan, gluten free, and preservative free\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMade in Australia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eHow to use\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eTear off the top and squeeze into your mouth. Take 1 gel 10 to 15 minutes before exercise, then 1 gel every 30 to 40 minutes. Drink adequate fluid throughout your session.\u003c\/p\u003e\n\u003ch4 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIngredients\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDextrose, fructose, FIXX Coldbrew (water, coffee beans), citric acid, sea salt, alanine, sodium citrate, green tea extract.\u003c\/p\u003e","brand":"FIXX Nutrition","offers":[{"title":"Default Title","offer_id":48144774037739,"sku":"9355542001826A","price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/FIXXNutritionGelXPro-ColdbrewEspressowithCaffeine-40g.webp?v=1780657767"},{"product_id":"fixx-nutrition-gel-x-pro-raspberry-fizz-40g","title":"FIXX Nutrition Gel X Pro - Raspberry Fizz - 40g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a single 40g Fixx Nutrition Gel X Pro in Raspberry Fizz. This is a dual-source energy gel built for endurance athletes who want quality fuel without the stomach trouble. Each 40g gel delivers 120 calories and 29.3g of carbohydrates to keep you moving and help you avoid hitting the wall on long runs, rides, and races.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDual-source carbs for better absorption\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMade with dextrose and fructose in a 1:0.8 ratio, Gel X Pro helps your body absorb more of the carbs you take in while reducing the bloating and nausea that other gels can cause. The smooth, drinkable texture goes down easily with minimal fluid, so it's simple to take mid-effort.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBuilt for performance\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBeyond carbs, every gel adds 220mg sodium to support hydration and fluid balance, plus 400mg of alanine, an amino acid that helps maintain blood sugar and deliver extra endurance energy. The Lemon Sorbet flavour is caffeine free, so you can fuel without the jitters.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKey benefits\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e120 calories and 29.3g carbs per gel\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDual-source 1:0.8 dextrose to fructose ratio for efficient absorption\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e220mg sodium for hydration and electrolyte replenishment\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e400mg alanine to help maintain blood sugar\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGut friendly and easy to digest\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e100% natural, vegan, gluten free, and preservative free\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCaffeine free\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHasta certified and made in Australia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eHow to use\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eTear off the top and squeeze into your mouth. Take 1 gel 10 to 15 minutes before exercise, then 1 gel every 30 to 40 minutes. Drink adequate fluid throughout your session.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIngredients\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDextrose, fructose, water, citric acid, natural flavour, sea salt, alanine, sodium citrate.\u003c\/p\u003e","brand":"FIXX Nutrition","offers":[{"title":"Default Title","offer_id":48144774070507,"sku":"9355542001840A","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/FIXXNutritionGelXPro-RaspberryFizz-40g.webp?v=1780657665"},{"product_id":"fixx-nutrition-gel-x-pro-lemon-sorbet-40g","title":"FIXX Nutrition Gel X Pro - Lemon Sorbet - 40g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a single 40g Fixx Nutrition Gel X Pro in Lemon Sorbet. This is a dual-source energy gel built for endurance athletes who want quality fuel without the stomach trouble. Each 40g gel delivers 120 calories and 29.3g of carbohydrates to keep you moving and help you avoid hitting the wall on long runs, rides, and races.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDual-source carbs for better absorption\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMade with dextrose and fructose in a 1:0.8 ratio, Gel X Pro helps your body absorb more of the carbs you take in while reducing the bloating and nausea that other gels can cause. The smooth, drinkable texture goes down easily with minimal fluid, so it's simple to take mid-effort.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBuilt for performance\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBeyond carbs, every gel adds 220mg sodium to support hydration and fluid balance, plus 400mg of alanine, an amino acid that helps maintain blood sugar and deliver extra endurance energy. The Lemon Sorbet flavour is caffeine free, so you can fuel without the jitters.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKey benefits\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e120 calories and 29.3g carbs per gel\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDual-source 1:0.8 dextrose to fructose ratio for efficient absorption\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e220mg sodium for hydration and electrolyte replenishment\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e400mg alanine to help maintain blood sugar\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGut friendly and easy to digest\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e100% natural, vegan, gluten free, and preservative free\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCaffeine free\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHasta certified and made in Australia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eHow to use\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eTear off the top and squeeze into your mouth. Take 1 gel 10 to 15 minutes before exercise, then 1 gel every 30 to 40 minutes. Drink adequate fluid throughout your session.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIngredients\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDextrose, fructose, water, citric acid, natural flavour, sea salt, alanine, sodium citrate.\u003c\/p\u003e","brand":"FIXX Nutrition","offers":[{"title":"Default Title","offer_id":48144774103275,"sku":"9355542001802A","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/FIXXNutritionGelXPro-LemonSorbet-40g.webp?v=1780657494"},{"product_id":"fixx-nutrition-crampfix-quick-fix-shoot-raspberry-20ml","title":"FIXX Nutrition CrampFix Quick Fix Shoot - Raspberry - 20ml","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a single 20ml CrampFix Quick Fix Shot Raspberry Flavour by Fixx Nutrition. CrampFix is a portable, fast-acting cramp solution made for athletes who can't afford to slow down. One shot works in 30 seconds to 2 minutes, calming the overactive nerves behind muscle cramps so you can get straight back to moving.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePrevent, relieve, recover\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTake a shot before exercise to help prevent cramps, at the first twinge to relieve them quickly, or after training to ease muscle tightness. The light, easy-to-swallow liquid goes down with minimal fluid, so it's ideal mid-run, mid-ride, or mid-race.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTrusted by athletes worldwide\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCrampFix is Informed Sport certified, with every batch tested for banned substances, giving you confidence in what you put in your body. The concentrated formula means a small 20ml dose delivers powerful results.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKey benefits\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRelieves cramps in 30 seconds to 2 minutes\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWorks with your nervous system, not just the muscle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e100% natural, vegan, and gluten free with no preservatives\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCaffeine free (Lemon and Raspberry); choose Espresso for caffeine\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCompact 20ml sachet for pocket, race belt, or gym bag\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMade in Australia in an HACCP accredited facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eHow to use\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e\u003cstrong\u003ePrevent:\u003c\/strong\u003e 1 x 20ml shot about 5 minutes before exercise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e\u003cstrong\u003eRelieve:\u003c\/strong\u003e 15 to 20ml at the first sign of cramping. Recover: 10ml after exercise to reduce tightness. Repeat every 40 to 60 minutes as needed. Maximum 100ml per day.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIngredient\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWater, vinegar, sugar, salt, potassium, calcium, magnesium chloride, natural flavour.\u003c\/p\u003e","brand":"FIXX Nutrition","offers":[{"title":"Default Title","offer_id":48144774136043,"sku":"9369998211326A","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/FIXXNutritionCrampFixQuickFixShoot-Raspberry-20ml.webp?v=1780657336"},{"product_id":"fixx-nutrition-crampfix-quick-fix-shoot-lemon-20ml","title":"FIXX Nutrition CrampFix Quick Fix Shoot - Lemon - 20ml","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a single 20ml CrampFix Quick Fix Shot Lemon Flavour by Fixx Nutrition. CrampFix is a portable, fast-acting cramp solution made for athletes who can't afford to slow down. One shot works in 30 seconds to 2 minutes, calming the overactive nerves behind muscle cramps so you can get straight back to moving.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePrevent, relieve, recover\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTake a shot before exercise to help prevent cramps, at the first twinge to relieve them quickly, or after training to ease muscle tightness. The light, easy-to-swallow liquid goes down with minimal fluid, so it's ideal mid-run, mid-ride, or mid-race.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTrusted by athletes worldwide\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCrampFix is Informed Sport certified, with every batch tested for banned substances, giving you confidence in what you put in your body. The concentrated formula means a small 20ml dose delivers powerful results.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKey benefits\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRelieves cramps in 30 seconds to 2 minutes\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWorks with your nervous system, not just the muscle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eInformed Sport certified and batch tested\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e100% natural, vegan, and gluten free with no preservatives\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCaffeine free (Lemon and Raspberry); choose Espresso for caffeine\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCompact 20ml sachet for pocket, race belt, or gym bag\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMade in Australia in an HACCP accredited facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eHow to use\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e\u003cstrong\u003ePrevent:\u003c\/strong\u003e 1 x 20ml shot about 5 minutes before exercise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e\u003cstrong\u003eRelieve:\u003c\/strong\u003e 15 to 20ml at the first sign of cramping. Recover: 10ml after exercise to reduce tightness. Repeat every 40 to 60 minutes as needed. Maximum 100ml per day.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIngredient\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWater, vinegar, sugar, salt, potassium, calcium, magnesium chloride, natural flavour.\u003c\/p\u003e","brand":"FIXX Nutrition","offers":[{"title":"Default Title","offer_id":48144774168811,"sku":"9369998008582A","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9203\/4539\/files\/FIXXNutritionCrampFixQuickFixShoot-Lemon-20ml1.webp?v=1780656941"}],"url":"https:\/\/supplementshack.com.au\/collections\/energy-gels.oembed?page=2","provider":"Supplement Shack","version":"1.0","type":"link"}